139289 vegetarian diabetic low fat whole wheat buttermilk pancakes Recipes

whole wheat flour , unsifted, oat bran, cornmeal, brown sugar, baking powder, baking soda, salt, buttermilk, eggs, separated, corn oil

buttermilk, room-temperature eggs, lightly beaten, milk, quick cooking oats, whole wheat flour, white sugar, baking powder, salt, baking soda, ground cinnamon, butter , or as needed

whole wheat flour, baking powder, salt, fresh nutmeg, grated, eggs, ricotta cheese, strained well , if not the dry variety, buttermilk, honey, vanilla, shortening , bacon grease, butter or oil for griddle, if desired, honey, fresh lemon or 3t fresh orange juice(i used orange, but lemon is great with ricotta, so your choice), butter, lemon or orange zest

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

whole wheat flour, baking powder, canola oil, buttermilk, buttermilk

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

whole wheat flour, baking powder, egg, milk , plus more if necessary, salt, artificial sweetener, blueberries

whole wheat flour, baking powder, salt, ground cinnamon, eggs, milk, vegetable oil, apple - peeled, cored and diced, butter, dark brown sugar, vanilla extract, dark molasses

whole wheat flour, milled flaxseed, sweetener, baking powder, salt, egg, nonfat milk, frozen blueberries

whole wheat flour, oatmeal (uncooked ), baking powder, baking soda, salt, skim milk (or dairy-free milk), egg whites (or 1 large egg), mashed banana (ripe )

whole wheat flour, baking soda, ground ginger, ground cinnamon, salt, frozen apple juice concentrate, thawed, water, butter, melted, eggs, butter, for topping, maple syrup or apple butter

whole wheat flour, ground flax seed, sugar, baking powder, canola oil, salt, soymilk, cinnamon, vanilla extract, berries (optional)

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, buttermilk, butter, melted (1 1/2 sticks), milk , if desired

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk

white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit

whole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk