227 vegetarian cup Recipes

ricotta cheese, mozzarella cheese or 1 cup swiss cheese, shredded, grated parmesan cheese, bottled roasted red pepper, chopped, dried oregano, garlic, minced, whole wheat english muffins, split and toasted, broccoli florets, thawed if frozen

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

peanut oil or 2 tsp olive oil, firm tofu, ears corn or 1 1/2 cups frozen corn kernels, chili powder (more to taste), soy sauce, balsamic vinegar, romaine lettuce leaf, leaves separated , stiff white ends torn off, whole avocados, sliced

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne, pressed garlic clove, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled fresh gingerroot, chopped fresh cilantro (optional), chopped tomatoes, chopped okra, peanut butter

wild rice, butter, onion, finely diced, grain brown rice , rinsed before cooking (i used basmati), vegetable stock, almonds or 3/4 cup sliced, golden raisin (sultanas), chopped fresh parsley or 2 tsp dried parsley, kosher sea salt , to taste, ground black pepper , to taste

oil, diced onion, diced celery, diced carrot, crushed garlic, cubed eggplants or 1 cup cubed zucchini, chopped tomato, salt, pepper, oregano, basil, parsley flakes, tomato sauce, water or 4 cups stock, white wine, ditalini

olive oil, onion, chopped (1 cup), green bell pepper, coarsely chopped (about 1 1/4 cups), garlic clove, minced, chili powder, ground cumin, cayenne pepper (or more, if preferred ), pinto beans or 15 1/2 oz kidney beans, rinsed and drained, corn kernel (frozen, fresh, or canned ), tomato sauce, corn tortillas, nonfat cottage cheese or 1 1/4 cups low fat cottage cheese, shredded cheddar cheese (it calls for cheddar, but i like the fiesta blend)

unsalted butter, vegetable oil, onions, halved and thinly sliced (about 3 lbs), garlic cloves, minced, salt, all-purpose flour, roasted vegetable broth or 6 cups low sodium vegetable broth, dry sherry, dijon mustard, sherry wine vinegar, sourdough bread, toasted (1/2 inch thick ), gruyere or 2/3 cup jarlsberg cheese, shredded

ready-made pie crusts, sheets or, wheat flour, salt, honey, olive oil, whole milk, dry active yeast, water, sweet potato, boiled, idaho potato, boiled, broccoli floret , you may retain the stems too if you like, cauliflower floret, well washed, frozen spinach or 2 cups fresh spinach, butter, mozzarella cheese, garlic salt, paprika, salt, dry basil leaves, extra virgin olive oil

butter, vegetable oil, onions, thinly sliced, sugar, salt , plus a bit more to finish, all-purpose flour, vegetable broth (homemade or canned , i may include a recipe at a later time), dry sherry, fresh thyme, chopped, or 1/2 tsp dried, black pepper to taste, french bread, a white , melting cheese (i used swiss) or 2 1/2 cups grated cheese (gruyere or jarlsberg are pretty tradtional)

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

panir, diced (1/2 inch cubes ), ghee, onions, diced, fennel seed, red pepper flakes, garlic cloves, minced, baking potatoes , cut into bite-sized pieces, kale, chopped into large pieces, chicken broth, water, heavy whipping cream, tomatoes, chopped, parmesan cheese or 1/2 cup romano cheese

pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)

olive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained

olive oil, onion, chopped, pimientos, chopped, flour, tomatoes, corn, cooked or 1 cup canned corn, cooked rice, egg, hard boiled and chopped, parsley, chopped, salt, pepper, worcestershire sauce, cheese, grated (optional)

textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk

onion, sliced and quartered, whole green chilies, sliced in 1/2-inch stripes, artichoke hearts, sliced in quarters, flour tortillas, vegetable broth, cooked rice (boiled in vegetable broth), gouda cheese or 2/3 cup edam cheese, grated, sour cream, salsa

ripe tomatoes, ricotta cheese, drained and crumbled, eggs , beaten until foamy, plus, egg yolks, chopped parsley, freshly grated nutmeg, salt & freshly ground black pepper, all-purpose flour, fine dry breadcrumb, olive oil or 2 cups canola oil, for frying