23212 vegetarian casserole crock Recipes

olive oil, cumin, purple onions, diced, garlic cloves, minced, frozen vegetarian ground beef (1 bag of quorn mince or one box of boca meatless ground burger will do the trick), frozen whole kernel corn, coriander, cayenne pepper (you can adjust this to your preference), salt, water, white rice, prepared, shredded mild cheddar cheese, divided, bell peppers , cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper), water

italian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)

water, vegetarian beef strips, vegeusa brand, thin beef strips (dehydrated mock beef), olive oil, onion, chopped, green pepper, chopped (optional), head broccoli, chopped, minced garlic, sun luck hot chili-garlic sauce , chili black bean sauce, and or 3 1/2 oz black bean garlic sauce, sriracha hot chili sauce (squirts), water, yakisoba noodles, fresh, fresh ground black pepper, sesame oil

seitan (can also use fake chicken or 3/4 lb. chicken), button mushrooms, sliced, green curry paste, coconut milk (1 1/2 cans , chaokoh is the best imo), eggplant, quartered, lime juice, serrano pepper, finely chopped, fish sauce (or vegetarian ), white sugar, cooking oil (corn, safflower or peanut oil), basil, cilantro, jasmine rice

tortilla chips (i dont really measure use enough to cover pan), black beans (rinsed and drained ), vegetarian chili (or any chili you desire), taco seasoning, shredded cheddar cheese, salsa (to garnish ), sour cream (to garnish )

olive oil, onion, chopped, bay leaves, ground cumin, dried oregano, sea salt, stalks celery, chopped (include celery top or leaves), green bell peppers, chopped, tomatoes, chopped, jalapeno peppers, chopped, garlic cloves, minced, vegetarian veggie crumbles, chili powder, ground black pepper, kidney beans, drained, garbanzo beans, drained, black beans, drained, whole kernel corn, drained

brown rice, water, salt, refried beans (vegetarian style ), vegetable oil, onion, diced, garlic clove, crushed and diced fine, green pepper, diced, diced tomatoes (or 1 14 oz. can whole tomatoes (whirl in blender to break-up tomatoes), whole kernel corn (frozen ), chili powder, ground cumin, paprika, salt , to taste, sharp cheddar cheese, grated, cornmeal, water, flour, vegetable oil, baking powder, salt

russet potatoes, black pitted, large olives, green onions, carrots, vegetarian chili, broccoli, cut into small pieces and lightly cooked in microwave or 1 bunch broccoli, steamed, cheddar cheese, shredded, nonfat yogurt (or sour cream), salsa

dry fettuccine pasta, egg, lightly beaten, light ricotta cheese, vegetable stock powder, pepper, garlic, red onion, diced, spinach leaves, vegetarian bacon, mushroom

pam cooking spray, eggs, separated, all-purpose flour, diced green chilies, rosarita vegetarian refried beans, onion, chopped finely, salsa verde, monterey jack pepper cheese or 2 cups monterey jack cheese, shredded

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

chopped fresh garlic, lowfat silken tofu, water, lemon juice, white miso, dijon mustard, parmesan cheese, garlic powder, onion powder, black pepper, vegetarian worcestershire sauce

morningstar farms or boca frozen soy veggie crumbles (1 bag), onion, chopped, green pepper, chopped, garlic cloves, minced, olive oil, tomato sauce, beer, worcestershire sauce (vegetarian or regular kind ), chili powder, cayenne pepper , to taste, tabasco sauce , to taste, hamburger buns

heads broccoli rabe, head garlic, dried hot peppers, extra virgin olive oil, extra virgin olive oil, salt, vegetarian italian sausages, pasta (penne works well)

quinoa, uncooked, water, onion, spinach, uncooked, garlic cloves (more or less according to taste), chicken breast, cooked (omit for vegetarian version), eggs, olive oil (roughly ), salt (to taste), red pepper flakes (to taste), mixed italian herbs, dried (or fresh , to taste)

lasagna noodles (oven ready type, might need to break to fit), alfredo sauce (1 jar classico flavor of your choice, or 1 1/2 cups equivalent), vegetarian chicken pieces, chopped, white onion, chopped, white mushrooms, large, chopped, frozen chopped spinach, thawed and drained (1 package), fresh basil, chopped, garlic powder or 1 large garlic clove, minced, black pepper, salt , to taste, oregano, white wine (drinking wine, not cooking wine, but cheep is ok), low-fat milk, low-fat sour cream, nutmeg, pre-shredded mozzarella cheese, fresh parmesan cheese, grated

olive oil, chorizo sausage, remove casing (or soy chorizo), onion, chopped, soy crumbles (or 1 lb. ground beef), salt (to taste), garlic cloves, finely chopped, green bell pepper, chopped, red bell pepper, chopped, jalapeno pepper, finely chopped, celery ribs, chopped, corn, chili powder, cumin, coriander, beef stock (or vegetarian stock), diced tomatoes, chili beans, tomato sauce, elbow macaroni (variation -- substitute barley for pasta)

vegetable oil, onions, chopped, bell peppers, chopped, hot chili peppers, minced (more or less depending on heat desired), garlic cloves, minced, curry powder, tomatoes, chopped, vegetarian baked beans in tomato sauce, salt , to taste, pepper , to taste, minced fresh ginger (added with the onions), grated carrot (added with the onions), shredded cabbage (added after the tomatoes and simmered until cooked), chopped cauliflower (added after the tomatoes and simmered until cooked), chopped cilantro (stirred in at the end )