132 vegetarian bean salsa Recipes
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shredded zucchini, chopped sweet red pepper, olive oil and10 Moreshredded zucchini, chopped sweet red pepper, olive oil, garlic clove, minced, frozen corn, black beans, rinsed and drained, salt, ground cumin, salsa, minced fresh cilantro, corn tortillas (6 inches), shredded cheddar cheese, sour cream , optional40 min, 13 ingredients
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Vegetarian Texas Hashdried beans (pinto, navy, black, etc.), onion and8 Moredried beans (pinto, navy, black, etc.), onion, green bell peppers or 1 red bell pepper, oil, flour, salsa, rice, uncooked, chili powder, salt, pepper1 hour 15 min, 10 ingredients
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Vegetarian Enchiladasolive oil, head of garlic , depending on taste and11 Moreolive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)1 hour , 13 ingredients
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Vegetarian Taco Saladkidney beans, rinsed and drained, garlic powder and10 Morekidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream12 ingredients
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Vegetarian Taco Saladevoo, whole large onion chopped and13 Moreevoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish15 ingredients
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Vegetarian Tortilla Lasagnadiced tomatoes with basil, oregano and garlic and8 Morediced tomatoes with basil, oregano and garlic, chunky salsa, tomato paste, ground cumin, hominy, rinsed and drained, black beans, rinsed and drained, flour tortillas (10 inches), shredded monterey jack cheese, sliced ripe olives3 hour 20 min, 9 ingredients
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Yummy Vegetarian Quesadillassalsa, prepared, whole wheat tortillas, fresh lime juice and11 Moresalsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained30 min, 14 ingredients
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Vegetarian Tortilla Casserolelight ricotta cheese, egg, pam vegetable oil cooking spray and4 Morelight ricotta cheese, egg, pam vegetable oil cooking spray, picante sauce or 1 1/2 cups salsa, corn tortillas, black beans, drained, shredded mozzarella cheese50 min, 7 ingredients
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Vegetarian Crockpot Enchiladascanned crushed tomatoes in tomato puree and9 Morecanned crushed tomatoes in tomato puree, chunky style prepared salsa, tomato paste, canned black beans, rinsed and drained, corn kernels, thawed if frozen, canned diced mild green chilies, drained, ground cumin (optional), garlic powder, corn tortillas, olive slices, drained (optional)10 ingredients
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Vegetarian Enchilada Casserolecrushed tomatoes in tomato puree -- (28-oz) and9 Morecrushed tomatoes in tomato puree -- (28-oz), chunky salsa -- (14 1/2-oz), tomato paste -- (6-oz), black beans -- (15-oz) rinsed and drained, whole kernel corn -- (15 1/4-oz) drained, diced green chiles -- (4-oz), ground cumin, garlic powder, corn tortillas, sliced ripe olives -- (2 1/4-oz) drained5 hour , 10 ingredients
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Vegetarian 'good Protein' Chiliblack beans, rinsed, cooked brown rice, stewed tomatoes and5 Moreblack beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper45 min, 8 ingredients
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Vegetarian Jamaican Jerk Burritojamaican jerk marinade, divided, lime juice, divided and12 Morejamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream30 min, 14 ingredients
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Vegetarian Green Enchilada Lasagnaonion, diced, sliced mushrooms, corn, black beans and7 Moreonion, diced, sliced mushrooms, corn, black beans, baby spinach, corn tortillas, mexican style cheese, garlic salt or 1/2 tsp goya adobo seasoning, black pepper, green enchilada sauce, tomatillo salsa45 min, 11 ingredients
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Vegetarian Chili with Avocado Salsawhole avocado peeled, pitted, & finely chopped and20 Morewhole avocado peeled, pitted, & finely chopped, whole tomato finely chopped, garlic minced, fresh cilantro chopped, whole lime juice, ground cumin, ground black pepper, extra-virgin olive oil, onion chopped, whole red bell pepper chopped, black beans rinsed, drained, diced tomatoes (with juice), vegetable broth, green chilies chopped, chili powder, garlic minced, ground cumin, dried oregano, fat free sour cream optional, whole lime quartered (optional), fresh cilantro chopped21 ingredients
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Vegetarian Southwest Quesadilla Saladmixed salad greens and16 Moremixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas45 min, 17 ingredients
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