Vegetarian Tortilla Lasagna Recipe

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Vegetarian Tortilla Lasagna
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Ingredients:

Directions:

  1. Cut three 25-in. x 3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a round 5-qt. slow cooker. Coat strips with cooking spray.
  2. In a large bowl, combine the tomatoes, salsa, tomato paste and cumin. Stir in hominy and beans. Place one tortilla on the bottom of slow cooker. Top with a third of the hominy mixture and cheese. Repeat layers twice. Sprinkle with olives. Cover and cook on low for 3 to 3-1/2 hours or until heated through.
  3. Using foil strips as handles, remove the lasagna to a platter. Let stand for 5 minutes before cutting into wedges. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.6 Kcal (417 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 6.31mg 2%
Sodium 315.32mg 13%
Potassium 121.67mg 3%
Total Carbs 12.94g 4%
Sugars 1.6g 6%
Dietary Fiber 1.98g 8%
Protein 4.14g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 140.86 Kcal (590 kJ)
Calories from fat 55.35 Kcal
% Daily Value*
Total Fat 6.15g 7%
Cholesterol 8.92mg 2%
Sodium 445.94mg 13%
Potassium 172.07mg 3%
Total Carbs 18.3g 4%
Sugars 2.27g 6%
Dietary Fiber 2.8g 8%
Protein 5.85g 8%
Vitamin C 1.9mg 2%
Vitamin A 0.5mg 11%
Iron 1.3mg 5%
Calcium 98.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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