3150 vegetarian atkins Recipes

turnips, trimmed and peeled, olive oil, kosher salt, chili powder

ground cumin, fresh lemon juice, olive oil, salt, pepper, mixed salad greens, washed, avocado, peeled, pitted, and cut into 1-inch cubes, tomato, cored, seeded and chopped, cucumber, seeded and diced, red onions, finely chopped

olive oil, white sugar, yellow onions, sliced in rings very thinly, vegetarian beef stock cube, red wine (dealcolholized ok, but the real stuff is best), swiss cheese

boneless skinless chicken breast (for vegetarian leave out ), corn kernel, diced potato, diced carrot, diced onion, frozen green pea, sliced celery, butter, all-purpose flour, salt, black pepper, celery seed, vegetable broth or 2 cups chicken broth, milk, bisquick, butter, boiling water

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

eight-inch flour tortillas (preferably whole wheat), vegetarian refried beans (black or pinto), taco seasoning (to taste, id #389616), monterey jack cheese, shredded, cheddar cheese, shredded, tomato, finely diced, onion, finely diced (1/4 cup prechopped), romaine lettuce , shreds, sour cream, your favorite salsa

swiss chard (large whole fresh leaves , about10), veggie ground round (1 package), uncooked rice, goat cheese, onion, minced, oregano, garlic cloves, dill, salt and pepper, to taste, vegetarian chicken broth, lemon juice

olive oil, chopped green chili peppers, drained, onion, chopped, vegetarian veggie crumbles, bay leaves, whole canned tomatoes, crushed, ground cumin, chili powder, dried oregano, ground black pepper, salt, kidney beans, drained, stalks celery, chopped, garbanzo beans, drained, green bell peppers, chopped, black beans, jalapeno peppers, chopped, whole kernel corn, garlic cloves, chopped

chopped onions, garlic cloves, minced, roughly-chopped mushrooms (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or soy cheese, grated cheddar cheese or soy cheese (to garnish), flour tortillas (large burrito size)

shredded hashbrowns, olive oil, morningstar farms vegetarian sausages, red bell pepper, diced, an onion, minced, garlic, minced, a healthy amount of turmeric, season to taste, a sprinkle of curry powder, season to taste, a sprinkle of onion powder, season to taste, a spinkle of garlic powder, season to taste, a sprinkle of sea salt, season to taste

oilve oil, onion, chopped, bay leaves, cumin, dried oregano, salt, stalks celery, chopped, green peppers, chopped, jalapeno pepper, chopped (optional), garlic, chopped green chilis, drained, vegetarian burger patties, crumbled, diced tomatoes (drained ), chili powder, ground black pepper, red kidney beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, black beans, rinsed and drained, whole kernal corn

onion sliced thin, butter, garlic, sugar, powdered sage, powdered thyme, vegetarian french onion stock

head cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper

pine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)

red wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts

mushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives

green beans, wax bean, olive oil, kosher salt, thyme leaves, crumbled, oregano, crumbled

egg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds