239 vegetables protein Recipes

  • Curried Textured Vegetable Protein
    textured vegetable protein, stock or 8 fl oz water and
    12 More
    textured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving
    25 min, 14 ingredients
  • Vegetable Paella
    water, grain rice, rinsed and drained, vegetable oil and
    7 More
    water, grain rice, rinsed and drained, vegetable oil, frozen corn and peas, frozen broccoli, sliced mushrooms, texturized vegetable protein (tvp), garlic salt, paprika, black pepper
    45 min, 10 ingredients
  • Vegetables and Dumplings
    water and
    16 More
    water, chicken bouillon (i recommend better than bouillon no-chicken flavor), poultry seasoning, dried onion flakes, textured vegetable protein (i recommend the granules rather than chunks), carrots, chopped, celery ribs, chopped, potatoes, chopped, corn, undrained, zucchini, chopped, all-purpose flour, sugar, salt, baking powder, non-fat powdered milk, fresh 1% low-fat milk, shortening , butter flavored
    50 min, 17 ingredients
  • Prose's Protein-Packed Power Porridge
    oats, quinoa (flakes ), textured vegetable protein and
    5 More
    oats, quinoa (flakes ), textured vegetable protein, boiling water, sliced almonds, blueberries (fresh or frozen ) or 1/8 cup fruit (fresh or frozen), soymilk, maple syrup (optional)
    10 min, 8 ingredients
  • Vegetarian Tourtiere
    vegetable broth, texturized vegetable protein (tvp) and
    16 More
    vegetable broth, texturized vegetable protein (tvp), dried vegetable flakes, butter, onion, minced, mushrooms, minced, bread crumbs, freshly cracked peppercorns, sea salt, dried thyme leaves, dried summer savory leaves, fresh ground nutmeg, beer, room temperature, egg, beaten, milk, refrigerated pie crusts, water
    1 hour 30 min, 18 ingredients
  • Fake Chili, Vegetarian
    vegetable oil, onion, chopped, carrots, chopped and
    10 More
    vegetable oil, onion, chopped, carrots, chopped, green bell pepper, chopped, garlic clove, minced, textured vegetable protein, diced fire-roasted tomatoes, vegetable broth or 1 cup water, lime juice, cumin, oregano, sugar (optional), salt and pepper
    30 min, 13 ingredients
  • Protein Bread
    active dry yeast, warm water (110 degrees f.) and
    7 More
    active dry yeast, warm water (110 degrees f.), honey or 2 tbsp brown sugar, salt, vegetable oil, dry milk, raw wheat germ, soy flour, whole wheat flour
    2 hour 45 min, 9 ingredients
  • Soy-Nudo
    hominy, water and
    8 More
    hominy, water, chili powder (californian style found in the ethic or mexican section of the grocery store.), vegetable broth, menudo spice mix, textured vegetable protein (textured soy protein), onion, garlic cloves, salt, bay leaf
    1 hour 15 min, 10 ingredients
  • Tvp Burgers
    textured vegetable protein ( ), boiling water, ketchup and
    10 More
    textured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil
    15 min, 13 ingredients
  • Tvp Chili Recipe
    kidney beans (or black beans), water and
    13 More
    kidney beans (or black beans), water, broth (vegetable, beef, or chicken), uncooked textured vegetable protein (textured vegetable protein), bay leaves, olive oil, onions, diced, garlic cloves, minced, chili pepper, minced, cayenne pepper, coriander, cumin, chili powder, crushed tomatoes, salt and pepper
    1 hour 10 min, 15 ingredients
  • Tvp  Vegetable Stew Tvp Vegetable Stew
    vegetable oil, onions, chopped, garlic cloves, minced and
    10 More
    vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt
    50 min, 13 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • Mega Protein Mush Mega Protein Mush
    hearty oats or 1 cup oat bran or 1/2 cup steel cut oats and
    3 More
    hearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water
    15 min, 4 ingredients
  • Quick and Easy No-Bake Peanut Butter Soy Protein Bars Quick and Easy No-Bake Peanut Butter Soy Protein Bars
    roasted soybeans (or soy nuts) and
    6 More
    roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date
    2 hour 3 min, 7 ingredients
  • Fool Your Friends Tacos Fool Your Friends Tacos
    vegetable stock, hickory liquid smoke and
    10 More
    vegetable stock, hickory liquid smoke, textured vegetable protein (tvp), canola oil, diced red onion, diced red bell pepper, diced yellow bell pepper, water, taco seasoning mix, taco shells or 12 corn tortillas, tomato, chopped, taco sauce , of your choice
    20 min, 12 ingredients
  • Vegetarian Cabbage Skillet Vegetarian Cabbage Skillet
    vegetable oil, onion, chopped, garlic, minced and
    7 More
    vegetable oil, onion, chopped, garlic, minced, textured vegetable protein, crumbled, brown rice, cabbage, chopped, cream of celery soup, soymilk, prepared horseradish, salt and pepper
    1 hour 10 min, 10 ingredients
  • Vegetable Shepherd's Pie (Food Network Kitchens) Vegetable Shepherd's Pie (Food Network Kitchens)
    yukon gold potatoes, peeled and diced, kosher salt and
    13 More
    yukon gold potatoes, peeled and diced, kosher salt, extra-virgin olive oil, onion, diced, carrots, cut into 1/2-inch chunks, stalks celery, cut into 1/2-inch chunks, baby turnips, halved or quartered if large, garlic, minced, freshly ground pepper, fresh parsley, leaves chopped (stems reserved), worcestershire sauce, unsalted butter, chopped veggie burgers or vegetarian protein crumbles, milk or half-and-half, grated parmesan cheese, for sprinkling (optional)
    1 hour 6 min, 15 ingredients
  • Lower Carb Healthy Breakfast Parfait Lower Carb Healthy Breakfast Parfait
    low fat cottage cheese, unsweetened plain yogurt and
    5 More
    low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)
    5 min, 7 ingredients




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