Directions:
- Preheat the broiler. Cover the potatoes with water in a pot; season with salt, cover and boil until the potatoes are fork-tender, 15 minutes.
- Meanwhile, heat the oil in a stovetop casserole dish or shallow enamel pot over medium-high heat. Add the onion, carrots, celery, turnips and garlic. Season with salt and pepper and cook until the vegetables brown, 8 minutes. Add 1 1/2 cups cooking liquid from the potatoes to the casserole dish. Lower the heat and scrape up any browned bits with a wooden spoon. Tie the parsley stems with twine and add to the casserole. Cover and simmer until the vegetables are tender, 8 minutes. Stir in the Worcestershire sauce, 2 tablespoons butter and the chopped veggie burgers and warm through, 5 minutes. Remove the parsley stems and stir in the chopped parsley. Keep warm.
- Drain the potatoes and mash with the remaining 3 tablespoons butter and the milk; season with salt and pepper and spoon over the casserole. Sprinkle with parmesan, if desired. Broil until golden brown, 5 minutes.
- Per serving: Calories 558; Fat 24 g (Saturated 11 g); Cholesterol 42 mg;
- Sodium 656 mg; Carbohydrate 68 g; Fiber 9 g; Protein 17 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.68 Kcal (1456 kJ) | ||
| Calories from fat | 220.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 14% | |
| Sodium | 419.86mg | 17% | |
| Potassium | 654.82mg | 14% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 126.18 Kcal (528 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 38% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 14% | |
| Sodium | 152.37mg | 17% | |
| Potassium | 237.64mg | 14% | |
| Total Carbs | 8.18g | 8% | |
| Sugars | 3.35g | 37% | |
| Dietary Fiber | 2.15g | 24% | |
| Protein | 3.75g | 21% | |
| Vitamin C | 6.5mg | 30% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.5mg | 7% | |
| Calcium | 64.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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