151 vegetables no milk Recipes

eggplant, sliced, olive oil, garlic cloves, crushed, red onion, halved and sliced, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, mixed mushrooms, sliced, celery ribs, sliced, zucchini, diced, chili powder, ground cumin, tomatoes, chopped, passata (seived tomatoes), chopped fresh basil, lasagna noodles , verdi sheets (the no cook kind), salt and pepper, butter, flour, vegetable stock, milk, grated cheddar cheese (i used more), dijon mustard, chopped basil, egg, beaten

milk, sugar (adjust to taste), vegetable oil, flour (20.25 oz.), instant dry yeast, baking powder, baking soda, salt (adjust to taste), butter (or no-stick spray)

boneless skinless chicken breast halves, cut into bite size strips, oil, flour, dijon mustard, instant chicken bouillon granules, milk, mixed vegetables , no salt added,drained

vegetable cooking spray, ground chocolate wafers (2 cups) i used 8 of the oreo hundred calorie packs, old fashioned oats, powdered sugar, course salt, unsalted butter (1 stick plus 2 tbsp), chunky peanut butter, smooth peanut butter, semi sweet chocolate, melted, milk chocolate, melted (i used 1 regular hershey bar)

cooked vegetables (choose 2 or whatever combo you like, asparagus and mushroom, zucchini and spinach, broccoli and carr), butter, onions or 1 medium onion, chopped, salt , plus, salt, no-boil lasagna noodles, milk, canned chicken broth, garlic cloves, smashed with the side of a knife, flour, fresh ground pepper , to taste, grated parmesan cheese, fontina cheese, grated (or provolone, 2 1/2 cups)

nutty wheat, oats, organic bran, crushed wheat , (optional), bicarbonate of soda, sugar, sunflower seeds, sesame seeds, poppy seeds, linseeds, plain yoghurt, milk, vegetable oil , or avocado

cubed peeled potatoes, water, chopped onions, chopped celery, sliced carrots, butter, cubed, chicken bouillon granules or 2 vegetable bouillon cubes, salt, pepper, evaporated milk, minced fresh parsley, minced chives , optional

no yolk noodles, uncooked, stalk celery, sliced, onion, chopped, green pepper, chopped, broccoli, coarsely chopped, vegetable oil, milk, salt, monterey jack cheese, shredded, fine dry breadcrumbs, butter, melted

canned pumpkin, evaporated skim milk, splenda cup-for-cup sugar substitute, egg beaters, brown sugar, salt, pumpkin pie spice

flour (same as we use for baking), semolina, vegetable oil, milk, sugar (finely grounded ), vegetable oil, cornflour (dissolved in 1 cup water), oil (for frying )

vegetable oil, boneless pork chops, 3/4 thick, cream of mushroom soup, milk, good seasonings italian salad dressing mix or 1 (1 oz) package ranch dressing mix, salt & pepper

boiling water, crisco vegetable shortening, milk, flour , sifted, salt

frozen mixed vegetables, thawed, frozen green peas, thawed, frozen whole kernel corn, thawed, cream of mushroom soup, instant rice, velveeta cheese, cubed, milk, butter, melted, seasoning salt (for no salt) or 1 tsp mrs. dash seasoning mix (for no salt)

prebaked italian pizza dough (like boboli), garden vegetable cream cheese spread (low fat flavored cream cheese works well too), milk, chopped broccoli floret, chopped cucumber, chopped yellow bell peppers or 1/2 cup red bell pepper, tomatoes, cut into quarters, chopped fresh herbs (such as dill,chives, basil, or parsley)

whole wheat flour, dry milk powder, salt, active dry yeast, honey, warm water (110 degrees f/45 degrees cup), whole bran cereal, egg, vegetable oil

boneless sirloin beef , cut into 1/2-inch wide strips, crisco oil, divided (vegetable or canola), mushrooms, sliced, onion, chopped, garlic clove, chopped, paprika, caraway seed, salt, pepper, all-purpose flour, carnation evaporated milk (regular, 2%, or fat-free), beef broth, dijon mustard, egg noodles, sour cream, fresh parsley, chopped