Vegetable Lasagna Recipe

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Vegetable Lasagna
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Ingredients:

Directions:

  1. Place the eggplant slices in a colander, sprinkle with salt and leave for 20 minutes while you are preparing the other vegetables. Rinse under cold water, drain and reserve.
  2. Heat the oil in a pan and saute the garlic and onion for 1 to 2 minutes. Add the peppers, mushrooms, celery and zucchini and cook for 3 to 4 minutes, stirring.
  3. Stir in the spices and cook for 1 minute.
  4. Mix together the tomatoes, passata, basil and season well.
  5. For the sauce, melt the butter in a pan, add the flour and cook for 1 minute. Remove from the heat and stir in the stock and milk. Return to the heat and add half the cheese and mustard. Boil, stirring until thickened. Stir in the basil and season to taste. Remove from the heat. Add a bit of the hot mixture to the beaten egg to temper it, then stir the whole mixture back into the cheese sauce, Set aside.
  6. Coat the bottom of a square baking dish with some of the tomato sauce and place half of the lasagna sheets in the dish. cover with half the vegetables, then half the tomato sauce, and finally half the eggplant. Repeat again, spooning the cheese sauce on top of everything. Sprinkle with the remaining cheddar cheese.
  7. Cook in a preheated oven 180*C/350*F for 40 minutes until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.21 Kcal (2383 kJ)
Calories from fat 245.91 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 83.7mg 28%
Sodium 7060.82mg 294%
Potassium 780.92mg 17%
Total Carbs 61.14g 20%
Sugars 14.71g 59%
Dietary Fiber 8.16g 33%
Protein 14.85g 30%
Vitamin C 104.8mg 175%
Vitamin A 2.3mg 76%
Iron 38.7mg 215%
Calcium 337.5mg 34%
Amount Per 100 g
Calories 89.96 Kcal (377 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 42%
Cholesterol 13.23mg 28%
Sodium 1115.98mg 294%
Potassium 123.43mg 17%
Total Carbs 9.66g 20%
Sugars 2.33g 59%
Dietary Fiber 1.29g 33%
Protein 2.35g 30%
Vitamin C 16.6mg 175%
Vitamin A 0.4mg 76%
Iron 6.1mg 215%
Calcium 53.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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