127993 vegetables high fiber beef Recipes

pre-cut beef for stir-fry, garlic cloves, smashed, minced fresh ginger, soy sauce, broccoli (about 1 lb.), vegetable oil, water, beef broth, cornstarch, fresh mung bean sprouts

beef rump roast or bottom round roast (3 lb), vegetable oil, water, beef bouillon granules, dried oregano, garlic cloves, minced, salt, pepper, bell peppers , julienned, butter

vegetable oil, stew beef, cubed, curry powder, salt, ground black pepper, tomato paste, water, onion, chopped, stalks celery, chopped, raisins, apple - peeled, cored, and chopped

vegetable oil, lean beef, cut into 1-1/2 inch cubes, all-purpose flour, salt, ground black pepper, onion, diced, bay leaf, tomato sauce, potatoes, peeled and cut into large chunks, carrots, cut into large chunks, stalks celery, thickly sliced

vegetable oil, cubed beef stew meat, salt and ground black pepper to taste, garlic, crushed, water, unsweetened pineapple juice, onion, chopped, tomato sauce, tomato paste, red potatoes, diced, red bell pepper, sliced, carrot, sliced diagonally, cocktail sausages, pineapple chunks, undrained, pitted ripe olives, drained, bay leaves, hot pepper sauce (such as tabasco) (optional)

vegetable oil, boneless beef sirloin steak , cut into thin strips, onion, sliced, garlic, minced, celery rib, thinly sliced crosswise, minced fresh ginger root, soy sauce , or to taste, chili oil , or to taste, hoagie rolls , split lengthwise

vegetable oil, stewing beef, cut into 1 inch cubes, chopped onion, garlic cloves, minced, water, tomato sauce, bay leaves, thyme leaves (or 1 sprig fresh ), salt, pepper, peeled carrot, cut in large pieces, potatoes, diced, frozen peas, cornstarch, mixed in (optional), cold water (optional), drops maggi seasoning

extra lean ground beef, onion, diced, head green cabbage, chopped, water, tomatoes, diced, tomato sauce, worcestershire sauce, ground oregano, crushed basil, black pepper, celery ribs, diced, potato, diced, canned green beans, drained, canned corn, drained, canned carrots, drained, pearl barley

soy sauce, cornstarch, minced gingerroot, sesame oil, garlic cloves, minced, pepper, grilling top sirloin steak, garlic scapes , 1 inch pieces, hot red pepper, vegetable oil, salt, beef stock

sirloin tip roast, diced, carrots, peeled and cubed, onion, quartered and chopped, potatoes, peeled and cubed, sweet potato, peeled and cubed, worcestershire sauce, vegetable juice, water, beef bouillon cubes, oil

vegetable oil, stewing beef, cut into 1 inch cubes, gingerroot, peeled , cut into paper thin slices, lemons , zest of, shallots, peeled and chopped or 1 large onion, garlic cloves, minced, salt, fresh ground pepper, granulated sugar, cold water, cinnamon stick, bay leaves, tomato paste, fish sauce, bamboo shoots, carrot , roll cut into 6 pieces

butter, vegetable oil, stewing beef, cut into 2-inch cubes, onions, sliced, button mushrooms, halved, salt and pepper, plain flour, stout beer, bay leaf, soft dark brown sugar

minced garlic cloves, cornstarch, balsamic vinegar, sugar, salt, vegetable oil, sirloin beef , strips, balsamic vinegar, extra virgin olive oil, minced garlic cloves, salt & freshly ground black pepper, sugar, tomatoes, diced, green onions, finely chopped, basil, rotini pasta, parmesan cheese

stew meat, olive oil, rigatoni pasta (or other pasta) or 8 oz shell pasta, cooked and drained (or other pasta), frozen mixed vegetables, cooked, condensed beef broth , double strength, water, diced tomatoes with sweet onions and roasted garlic

vegetable oil, boneless beef chuck , cut into 1/2-inch pieces, onion, coarsely chopped, green bell pepper, chopped, garlic cloves, minced, salt, italian plum tomatoes, broken up and undrained, water, tomato paste, chili powder, dried oregano, crushed red pepper flakes, red kidney beans, drained, cheddar cheese, shredded, onions, chopped

all-purpose flour, salt, baking powder, water, evaporated milk, vegetable oil, ground beef, chopped onion, salt, garlic powder, pepper, condensed cream of chicken soup, undiluted, chicken broth, chopped green chilies, onion powder, cheddar cheese, shredded

uncooked long grain rice, vegetable oil, water, beef bouillon granules, celery ribs, thinly sliced, green pepper, chopped, onion, chopped, soy sauce, cubed cooked beef

vegetable oil, ground beef (preferable chuck), worcestershire sauce, fresh lime juice, cayenne, sugar, soy sauce, garlic clove, minced and mashed to a paste with 1/2 tsp salt, chopped scallion, chopped fresh coriander or fresh mint leaves, soft lettuce leaves for lining the plates, lime wedges for garnish