247 vegetables broth fish Recipes

uncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish

lemongrass, sliced, garlic clove, minced, gingerroot, grated, jalapeno, trimmed, seeded and chopped, fish sauce, rice vinegar, cornstarch, peanut oil, vegetable broth, soy sauce, sesame oil, kosher salt or 1/2 tsp other coarse salt, pork chops, onion, cut into wedges, red bell peppers, cored, seeded and cut into wedges

tilapia fillets (1 fillet), vegetable broth or 3 vegetable bouillon cubes dissolved in water, carrot , slices (approximately 1 large ), sliced mushrooms, worcestershire sauce, black pepper, garlic powder, sugar, unflavored gelatin (2 packets), lemons, leek, chopped

vegetable oil, onion, garlic, vegetable broth, coconut milk, fish sauce, soy sauce, sugar, curry powder, lime juice, salt, coriander leaves

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)

scallops, shrimp, cleaned , devined, fresh parsley, to taste, chopped, fresh dill, to taste, chopped, fresh thyme , a couple of sprigs, watercress , barely chopped, bay leaf, corkscrew macaroni, cooked to package directions, vegetable broth, butter, lemons , juice of, salt & pepper

cornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice

olive oil, onion, 4 oz,chopped, garlic, minced, sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish), no-salt-added diced tomatoes, dry white wine, low sodium vegetable broth, fresh mussels , in the shell well scrubbed and debearded, shrimp, peeled and deveined, red wine vinegar, angel hair pasta , cooked al dente according to package directions and drained (dried or fresh), fresh ground pepper

frozen cod (it must be frozen), mango, jalapeno pepper, cayenne pepper, onion, cut up into wedges, lemon juice, salsa verde, low-fat sour cream, flour tortillas, vegetable broth

wasabi powder (found right in you asian section of any major grocery store or any asian market), water, sour cream, fresh chives, fish fillets, you can use any firm white (1 1/2 lbs) or 1 1/2 lbs scallops, soy sauce, ground ginger, lemon juice, white wine, vegetable oil to saute the seafood, pepper, dried lentils, chicken broth, onion, chopped fine, fine chopped water chestnut, minced garlic, rice wine vinegar, salt, pepper, chinese cabbage (shredded )

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

fresh or frozen fish fillets, sliced celery, sliced green onion, chopped green peppers or 1/3 cup sweet red pepper, water, dried tarragon, crushed, chicken broth, quick-cooking white rice, grated parmesan cheese

vegetable oil, onion, garlic clove, potatoes, peeled and finely chopped, carrots, peeled and finely chopped, celery, chopped, green bell peppers or 1 red bell pepper, seeded and finely chopped, dried thyme, salt, black pepper, bay leaf, low sodium beef broth, diced tomatoes, ketchup, rum (dark or amber), worcestershire sauce, fish fillet, boneless, skinless and finely chopped (e.g. red snapper, boston bluefish, haddock, cod), fresh parsley, chopped, hot pepper sauce (to be authentic use bermuda s own outerbridge peppers, ltd. sauce)

vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice

chopped celery , 1 inch pieces, chopped chopped yellow red green peppers, chopped onion, olive oil, chicken bouillon cubes or 3 chicken base, water, chili powder, lemon peel, lemon juice, boneless chicken fillets or 4 boneless fish fillets

vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil

fish fillets, such as tilapia or 24 oz cod, fresh garlic, chopped, onion, diced, celery, diced, carrot, diced, extra virgin olive oil, tomatoes, cut into 1 pieces, basil leaves, coarse chopped, fresh oregano , chopped 1 tsp dried oregano, flat leaf parsley, chopped, vegetable broth or 1 1/2 cups chicken broth, white wine, salt and pepper

vegetable oil, garlic cloves, crushed, shallots, finely chopped, yellow curry paste, vegetable broth, kaffir lime leaves , torn, fresh galangal, fresh pumpkin, peeled, seeded and diced, sweet potatoes, diced, peanuts , roasted and chopped, coconut milk, mushrooms, sliced, soya sauce, fish sauce