510 vegetable whole grain Recipes

  • Whole Grain Marshmallow Crispy Bars
    butter, marshmallows, multi-grain cluster cereal and
    2 More
    butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray
    20 min, 5 ingredients
  • Honey Whole-Grain Bread
    whole wheat flour, divided, whole milk, warm and
    5 More
    whole wheat flour, divided, whole milk, warm, all-purpose flour, divided, honey, vegetable oil, active dry yeast, salt
    3 hour 20 min, 7 ingredients
  • Tempura Vegetable Crudites
    vegetable oil for frying, cake flour and
    7 More
    vegetable oil for frying, cake flour, light beer or amber ale, kosher salt, garlic powder, cayenne, precut vegetables , such as peppers, mushrooms, and broccoli florets from the salad bar or a stir-fry mix, mayonnaise, whole-grain mustard
    9 ingredients
  • Whole Grain Waffles
    all-purpose flour, whole wheat flour, quick-cooking oats and
    4 More
    all-purpose flour, whole wheat flour, quick-cooking oats, baking powder, skim milk, egg, vegetable oil
    15 min, 7 ingredients
  • Moroccan Chicken and Whole Grain Couscous
    whole wheat couscous, vegetable oil, onion, chopped and
    12 More
    whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste
    1 hour , 15 ingredients
  • Whole Grain Vegetable Pilaf
    water and
    10 More
    water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)
    1 hour 20 min, 11 ingredients
  • Penne Primavera
    vegetables, whole-grain penne, low-fat evaporated milk and
    3 More
    vegetables, whole-grain penne, low-fat evaporated milk, parmesan, flour, salt and pepper
    6 ingredients
  • Vegetable Burgers
    canned chickpeas (garbanzo beans), rinsed and drained and
    15 More
    canned chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, coarsely chopped carrot, garam masala, amchur powder, kosher salt, freshly ground black pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes , cut into 2-inch pieces, coarsely chopped red onion, dry breadcrumbs, extravirgin olive oil, spinach, whole-grain pitas, cut in half, red onion slices
    16 ingredients
  • Whole Grain Pancakes
    teff flour (can substitute spelt flour), baking soda and
    5 More
    teff flour (can substitute spelt flour), baking soda, cream of tartar, salt, soymilk or 1 1/2 cups water, vegetable oil, agave nectar (optional) or 1 -2 tsp maple syrup (optional)
    20 min, 7 ingredients
  • Vegetable Stew (Giambotta) (Rachael Ray) Vegetable Stew (Giambotta) (Rachael Ray)
    extra-virgin olive oil plus some to drizzle and
    13 More
    extra-virgin olive oil plus some to drizzle, bay leaf, fresh or dried, garlic, 2 chopped, 1 whole cracked from skin, onions, sliced, potatoes, peeled and chopped, eggplant, chopped, zucchini, chopped, red bell pepper, seeded and chopped, salt and pepper, fire roasted diced tomatoes, stock , chicken or vegetable, torn or chopped basil (10 to 12 leaves), thick) slices whole-grain crusty bread, grated pecorino
    40 min, 14 ingredients
  • Mustard-Roasted Chicken with Vegetables. Mustard-Roasted Chicken with Vegetables.
    whole 4-lb chicken cut into 8 pieces, whole-grain mustard and
    7 More
    whole 4-lb chicken cut into 8 pieces, whole-grain mustard, low-sodium soy sauce, kosher salt and pepper, whole small carrots cut in half crosswise, whole medium fennel bulb cut into wedges, whole red onion cut into wedges, thyme, olive oil
    50 min, 9 ingredients
  • Chicken and Vegetable Balsamic Pesto Pasta Salad Chicken and Vegetable Balsamic Pesto Pasta Salad
    whole grain rotini or penne cooked and chilled, olive oil and
    13 More
    whole grain rotini or penne cooked and chilled, olive oil, shallot finely chopped, garlic minced, radishes thinly sliced, whole bell peppers coarsely chopped, green beans trimmed and halved, grape tomatoes halved, chicken breast halves, whole lemon zested and juiced, lemon pepper seasoning blend, pesto sauce, balsamic vinegar, salt to taste, pepper to taste
    35 min, 15 ingredients
  • Whole Grain Pumpkin Muffins Whole Grain Pumpkin Muffins
    all purpose flour, whole wheat flour, sugar and
    12 More
    all purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds
    25 min, 15 ingredients
  • Whole-Grain Waffles with Strawberries and Almonds Whole-Grain Waffles with Strawberries and Almonds
    rolled oats, whole-wheat flour, ground flaxseed and
    12 More
    rolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided
    15 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Vegetable Rarebit Vegetable Rarebit
    zucchini, quartered and sliced, sliced white mushrooms and
    8 More
    zucchini, quartered and sliced, sliced white mushrooms, diced fresh tomato, frozen peas, thawed, unbleached white flour, grated cheddar cheese (can use reduced-fat , but do not use nonfat), beer, dry mustard, cayenne pepper , to taste, whole grain bread
    37 min, 10 ingredients
  • Vegetable Burgers Vegetable Burgers
    chickpeas, canned, rinsed and drained and
    15 More
    chickpeas, canned, rinsed and drained, fresh cilantro, chopped, carrot, coarsely chopped, garam masala, amchur powder, kosher salt, pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes, cut in 2 inch pieces, red onion, coarsely chopped, dry breadcrumbs, extra virgin olive oil, spinach, whole grain pita, cut in half, red onions
    24 hour , 16 ingredients
  • Vegetable Two-Grain Casserole Vegetable Two-Grain Casserole
    ready-to-serve lentil soup (vegetarian ) and
    11 More
    ready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese
    16 min, 12 ingredients




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