243 vegetable three Recipes

all-purpose flour, ground cinnamon, baking soda, ground ginger, salt, granulated sugar, vegetable oil, molasses, eggs, water, fresh ginger, minced, crystallized ginger, finely chopped, icing sugar

cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low sodium beef broth, low sodium soy sauce, fresh ground black pepper, vegetable oil, sliced green onion, minced peeled fresh ginger, garlic clove, minced, sugar snap pea, trimmed, cubed red bell peppers, cubed yellow bell peppers, cubed green bell peppers

onion, chopped, shredded carrot, olive oil, garlic clove, minced, uncooked brown rice, uncooked medium pearl barley, uncooked bulgur, vegetable or reduced-sodium chicken broth, sherry , optional, minced fresh oregano or 1/4 tsp dried oregano, minced fresh basil or 1/4 tsp dried basil, salt, pepper, minced fresh parsley, sliced almonds, toasted

green beans, drained, wax beans, drained, red kidney beans, drained, garbanzo beans, drained, black beans, drained, red onion, chopped, green bell pepper, chopped, red wine vinegar, white sugar, vegetable oil, ground dry mustard, dried tarragon, dried cilantro

dried pinto bean , soaked overnight in 4 cups water, acorn squash, olive oil, onion, diced, carrot, sliced, garlic cloves, minced, celery rib, sliced, vegetable stock, corn, dried thyme (or 2tsp fresh ), salt and pepper

oil, uncooked rice, onion, cut into thin wedges, vegetable broth, zucchini, diced (2 cups), corn, pinto beans, rinsed and drained, basil, oregano, black pepper

olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper

free-range organic eggs , brought to room temperature, organic milk (a splash) or 2 tbsp organic half-and-half (a splash), european butter (i like italian from parma myself), unrefined sea salt, fresh ground black pepper, freshly grated sharp cheddar cheese (a handful), half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese, chopped fresh chervil , chives (optional) or parsley (optional), chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional), paprika (as desired) or hot sauce (as desired)

olives or 2 tbsp vegetable oil, sweet onion, chopped (such as bermuda, maui, spanish or walla walla), red onion, chopped (1 cup), chopped fresh parsley, chives -and-onion cream cheese spread, assorted crackers and breadstick

butter, chopped green onion, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, salt

butter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper

mozzarella cheese, cheddar cheese, grated parmesan cheese, ricotta cheese, cottage cheese, sausage, hamburger, cocktail onions, olives, tomato sauce, tomato paste, mushrooms, spaghetti sauce (i use different flavors ragu pizza sauce, for variety), lasagna noodles, eggs, olive oil, vegetable oil, garlic cloves, white onion, red onion, celery powder, nutmeg, cinnamon, white pepper, basil, oregano, cocoa powder, seasoning salt, salsa, coffee (brewed )

halved and seeded butternut squash, halved and seeded acorn squash, seeded spaghetti squash, head of garlic, chopped onion, minced fresh ginger root, curry powder, cored, peeled and chopped granny smith apples, dry sherry, minced small red bell pepper, vegetable broth, butter, fresh chopped rosemary, chopped fresh parsley, leaves of chopped fresh basil, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, chopped zucchini, chopped green onions, water

butter, chopped green onions, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, salt

butter, chopped green onions, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, sea salt

cottage cheese, drained, mayonnaise, prepared horseradish, spicy brown mustard, salt, pepper, shredded cheddar cheese, crumbled blue cheese, green onions, finely chopped, sliced fresh pears or apples, assorted vegetables or crackers

boneless beef top round (about 1 lb) or 1 beef flank steak (about 1 lb), reduced sodium soy sauce, cornstarch, brown sugar, sesame oil, red pepper flakes, vegetable oil, divided, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, onion , cut into 1-inch pieces, garlic cloves, finely chopped, hot cooked rice

warm water (95-105o f), fresh yeast, all-purpose flour, dough, warm water (95-105o f), honey, fresh yeast, vegetable shortening, all-purpose flour, salt, cubes romano cheese, cubes parmesan cheese, cubes asiago cheese