123626 vegetable stock tips free hand Recipes

red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper

whole wheat pasta (cooked and drained ), vegetable stock, garlic cloves, olive oil, carrot, sliced, cauliflower, broccoli, kale, chopped, basil, minced, olive oil, salt and pepper, pine nuts

unsalted butter, carrot , cut into matchsticks, stalks celery , cut into matchsticks, rutabaga , cut into matchsticks (yellow turnip), cauliflower, cut into florets, onion, sliced, ground turmeric, vegetable stock, chives, snipped,to garnish

olive oil, shallots, chopped, carrot , halved lengthwise and thinly sliced into half moons, garlic cloves, minced, fennel bulb, stalks discarded, diced, red potato, quartered, red bell pepper, seeded and cut into 1-inch pieces, frozen artichoke hearts, thawed, diced tomatoes, drained, chickpeas, drained and rinsed, dry white wine, vegetable stock, fresh thyme, minced (or 1/4 tsp. dried ), fresh oregano leaves, minced (or 1/4 tsp. dried ), bay leaf, salt & freshly ground black pepper

olive oil, white onion, chopped, garlic cloves, crushed, quinoa, rinsed and drained, vegetable stock, baby plum tomatoes, baby courgettes, yellow pepper, red onions, sliced, lemon juice, balsamic vinegar, cinnamon, fresh mint

olive oil, dried thyme, butternut squash, cut into 1/2 inch cubes, chopped pumpkin, cut into 1/2 inch cubes, parsnips, cut into 1/2 inch cubes, carrots, cut into 1/2 inch cubes, leeks, chopped (white part and 1/3 of green part), cooked navy beans, vegetable stock, chili powder, cumin

raw cashew nuts (3 oz), boiling water (6 fl oz), saffron thread, pounded, hot milk, cauliflower, divided into 1cm (1/2 inch), green beans , cut into 2 . 5cm lenghts (1 inch lengths, 4 oz), carrots , cut into 2 . 5cm long carrot sticks, olive oil, onion, finely chopped, fresh ginger paste (can use bottled crushed ginger), garlic clove, crushed (can use bottled ), fresh green chilies, chopped, ground coriander, ground turmeric, warm water, vegetable stock (14 fl oz), salt, new potatoes , boiled in the skins then halved and cooled (9 oz), cream, ghee or 2 tsp butter, garam masala, grated nutmeg

canola oil, onions, finely diced, garlic cloves, minced, gingerroot, minced, mushrooms, thinly sliced, ground coriander, ground cumin, turmeric, cayenne pepper, vegetable stock, unsweetened coconut milk, salt, potatoes, peeled and diced (waxy), green beans, cut into 1 inch lengths, red pepper, very finely diced (1/4 inch), fine egg noodles (1 inch pieces) or 1/2 cup vermicelli (1 inch pieces), lemon juice, cooked shrimp , small (or medium)

olive oil, leek , pale section only, washed and thinly sliced, celery ribs, finely chopped, carrot, peeled and finely chopped, green courgettes, finely chopped, garlic cloves, chopped, vegetable stock (reduced salt), fresh lemon rind , white pith removed, cannellini beans, drained and rinsed, chopped fresh flat leaf parsley, chopped fresh oregano, fresh ground pepper, sea salt

smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped

puy french lentils, vegetable stock, onion, chopped, garlic cloves, chopped, ground cumin, light coconut cream, dark soy sauce, salt & freshly ground black pepper, to taste, baby spinach leaves

olive oil, red bliss potatoes, chopped, onion, chopped, stalk celery, chopped, leek , halved lengthwise and chopped (white part only), turnip, chopped, carrot, chopped, chopped shallot, garlic, minced, vegetable stock, bouquet garni, zucchini, chopped, tomatoes, summer squash, chopped, green beans , cut into 1 inch pieces, red wine vinegar, fine sea salt, fresh ground black pepper

grain basmati rice , soaked in water and drained, peas, carrots, cut in small pieces, corn kernels, beans, cut into 1 1/2 cm pieces, ghee or 4 tbsp oil, cardamoms, ramps, curry leaves, vegetable stock cube, boiled beetroots, cut into small pieces, salt

lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp

extra virgin olive oil, red onion, minced, pancetta, diced, artichoke hearts, quartered, garlic cloves, chopped, vegetable stock, head broccoli, in small florets, zucchini, cut in short sticks, yellow peppers, diced, salt & freshly ground black pepper, cream, brie cheese, rind removed, cut in pieces, fedellini pasta, tomatoes, halved, for garnish, chopped fresh basil , to taste, chopped fresh oregano , to taste

red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, french haricots vert , cut on the bias into 1-inch pieces, olive oil, salt & freshly ground black pepper, vegetable stock, saffron, salt, couscous, flat leaf parsley, coarsely chopped

olive oil, leeks, chopped, cumin, cracked black pepper, garlic cloves, crushed, sweet potato, peeled and cubed, carrots, peeled and cubed, vegetable stock, red capsicum, seeded and chopped, orange capsicum, seeded and chopped, picante sauce

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish