Curried Shrimp and Vegetable Soup Recipe

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Ingredients:

Serving

2 tbsp canola oil
2 medium onions, finely diced
4 garlic cloves, minced
2 tsp gingerroot, minced
2 cups mushrooms, thinly sliced
2 tsp ground coriander
1 tsp ground cumin
1 tsp turmeric
1/8 tsp cayenne pepper
4 cups vegetable stock
1 (14 oz) can unsweetened coconut milk
1 tsp salt
2 large potatoes, peeled and diced ( waxy)
1 1/2 cups green beans, cut into 1 inch lengths
1/4 cup red pepper, very finely diced (1/4 inch)
1/2 cup fine egg noodles (1 inch pieces) or 1/2 cup vermicelli (1 inch pieces)
2 tbsp lemon juice
16 oz cooked shrimp , small (or medium)

Directions:

Warm oil in large stockpot over medium heat.
Add the onions, garlic, and gingerroot, and saute, stirring often, until the onions are soft and golden, about 10 minutes.
Add the mushrooms and saute for 5 minutes.
Sprinkle on the coriander, cumin, tumeric, and cayenne, and cook for 2 minutes, stirring often.
Pour in the vegetable stock, coconut milk, and salt, then bring to a boil.
Add the potatoes and cook for 10 minutes stirring occasionally.
Mix in green beans, red bell pepper, and noodles and cook at a lively simmer until the vegetable start to get slightly tender, about 5 minutes.
Add the shrimp and cook for about 5 more minutes (if frozen, cook until shrimp are heated through).
Stir in the lemon juice just before serving.
Serve with bread and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	884.59 Kcal (3704 kJ)
Calories from fat	136.3 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	106.93mg	36%
Sodium	25465.3mg	1061%
Potassium	568.34mg	12%
Total Carbs	139.83g	47%
Sugars	5.83g	23%
Dietary Fiber	3.52g	14%
Protein	19.16g	38%
Vitamin C	20.4mg	34%
Vitamin A	0.4mg	14%
Iron	2.4mg	13%
Calcium	94.9mg	9%

Amount Per 100 g
Calories	227.15 Kcal (951 kJ)
Calories from fat	35 Kcal
		% Daily Value*
Total Fat	3.89g	23%
Cholesterol	27.46mg	36%
Sodium	6539.16mg	1061%
Potassium	145.94mg	12%
Total Carbs	35.91g	47%
Sugars	1.5g	23%
Dietary Fiber	0.9g	14%
Protein	4.92g	38%
Vitamin C	5.2mg	34%
Vitamin A	0.1mg	14%
Iron	0.6mg	13%
Calcium	24.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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