272 vegetable stew with rice Recipes

boneless chicken thighs (sliced in half , or use chicken breasts sliced into thirds), salt and black pepper, to taste, vegetable oil, onion, chopped, fresh minced garlic, curry powder, cayenne pepper (or to taste), unsweetened coconut milk, stewed tomatoes (undrained ), currants, frozen peas, thawed, roasted chopped cashews (can use more ), cooked basmati rice or jasmine rice

andouille sausage, chopped, tasso, chopped, vegetable oil , plus, vegetable oil, for sauteing, all-purpose flour, onion, chopped, stalks celery, chopped, garlic cloves, minced, green bell pepper, chopped, whole chickens, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet (bottled seasoning used to flavor and color gravy), frozen sliced okra, green onion, sliced, flat leaf parsley, chopped, salt , to taste, fresh ground black pepper , to taste, steamed cooked white rice , as much as you like, hot sauce , to taste, file powder , to taste

boneless skinless chicken breast, deveined shrimp, turkey sausage, jambalaya mix or 1 (8 oz) box creole rice mix, red bell pepper, chopped, green bell pepper, chopped, vegetable oil, stewed tomatoes, chili pepper, black pepper

diced ham, onion, chopped, stalks celery, diced, green bell pepper, chopped, stewed tomatoes, tomato paste, garlic, minced, minced fresh parsley, dried thyme, vegetable oil, converted long-grain white rice, shrimp - peeled and deveined

skinless boneless chicken thighs (about 3 to 4), salt, vegetable oil, garlic cloves, smashed and chopped, curry powder (preferably madras), cayenne, unsweetened coconut milk, stewed tomatoes, dried currants, frozen whole baby okra, unsalted roasted cashews (3 oz), chopped, jasmine or basmati rice

olive oil or 1 tbsp vegetable oil, yellow onions or 1/2 sweet onion, diced, lean pork loin, diced, kielbasa or 1/2 lb smoked sausage, diced, garlic, stewed tomatoes or 1 (28 oz) can crushed tomatoes or 1 (28 oz) can diced tomatoes, undrained, grain rice, uncooked, water, cooking sherry, saffron thread, frozen peas (optional)

onion, cut into wedges, sliced celery, garlic clove, minced, almonds or 1 tsp vegetable oil, thyme, stewed tomatoes, cornstarch, crabmeat (fresh or imitation ), toasted chopped almonds, hot cooked rice

ground beef, instant rice, uncooked, eggs, beaten, dry onion soup mix (or vegetable soup mix), sweet green pepper, finely chopped (or jalapeno pepper), stewed tomatoes, light beer (may substitute with beef stock or broth), chili powder, flour

all-purpose flour, fajita seasoning mix, divided, boneless skinless chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole mexicorn whole kernel corn, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chilies, water, uncooked instant brown rice, sliced ripe olives, condensed nacho cheese soup, fresh cilantro, chopped, lime juice

all-purpose flour, fajita seasoning, divided, skinned and boned chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole kernel corn with red and green peppers, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chiles, water, uncooked instant brown rice, sliced ripe olives (optional), condensed nacho cheese soup, chopped fresh cilantro, lime juice, garnish: chopped fresh cilantro

dried ancho chiles, stemmed and seeded, water, roasted plum tomatoes, coarsely chopped or 3/4 cup chopped canned tomato, vegetable oil, pork stew meat, trimmed and cubed or 3 lbs cubed pork cushion meat, diced white onion, garlic cloves, peeled and minced, toasted dried mexican oregano, lightly toasted ground cumin, chopped fresh thyme (optional) or 1 tsp dry thyme leaves (optional), whole bay leaves, fresh ground black pepper, apple cider vinegar or 1/8 cup unseasoned rice wine vinegar, pineapple juice, granulated sugar, salt, corn tortilla, chopped green onion, guacamole, salsa fresca, lime wedge

cubed lean stew meat, vegetable oil cooking spray, garlic, minced, burgundy cooking wine (i use regina), cream of mushroom soup, undiluted, beef consomme, undiluted, onion soup mix (i use lipton ), onion, chopped, egg noodles or 1 medium white rice

olive oil, chopped onions, red pepper, chopped, chopped garlic, instant brown rice, stewed tomatoes, vegetable broth, crushed red pepper flakes, zucchini, cut in 1-inch cubes, artichoke hearts, drained, carrot, chopped, frozen peas, thawed, fresh parsley, chopped

burger-style recipe crumbles, chopped onion (about 1), chopped green bell pepper (about 1), uncooked instant rice (such as uncle ben s 5-minute rice), vegetable broth, salt, black pepper, mexican-style stewed tomatoes , un-drained, pre-shredded reduced-fat sharp cheddar cheese

lean lamb for stewing, cut into 1 1/2-inch cubes, onion, chopped, vegetable oil, beef broth, pitted prunes, cooked, drained, and quartered, green peppers, chopped, uncooked regular rice, thick) lemon slices, salt, pepper, ground oregano

onion, cut into wedges, celery, sliced, garlic cloves, minced, vegetable oil, thyme, dried, stewed tomatoes, cornstarch, lump crabmeat (or imitation ), toasted almond, chopped, hot cooked rice

unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley

frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, chopped onion, chopped green onions, chopped green pepper, minced garlic, cooked long-grain rice (cooked without salt or fat), no-salt-added stewed tomatoes, undrained and chopped, chopped green chiles, undrained, low-sodium worcestershire sauce, pepper, dried whole oregano, dried whole thyme, salt, hot sauce, chopped fresh parsley, no-oil baked tortilla chips (optional)