Tacos Al Pastor Recipe

Posted by
Rate It!
Tacos Al Pastor
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toast chiles on a skillet or comal or in a hot oven (425°F) until darkened slightly but not burned. (On a skillet this takes just seconds- as soon as they release their perfume).
  2. Bring water to a boil, add toasted chiles, stir well and remove from heat. Soak chiles for 15 to 20 minutes, drain and reserve water. Puree chiles in a blender with a little of the water and the tomatoes.
  3. Heat oil in a 4 to 5 quart saucepan or in a pressure cooker. Brown meat a little at a time, remove, and reserve cooked pieces.
  4. Add onions and then garlic and cook until onion is softened and begins to brown, about 2 minutes. Add oregano, cumin, thyme, bay leaves, and pepper along with chile-tomato puree and fry for one additional minute, stirring constantly.
  5. Return browned pork to the pan and add vinegar, pineapple juice, sugar, salt, and 1 cup of reserved chile soaking water.
  6. Bring to a boil, reduce heat, cover and cook for 35 minutes, at 15 pounds in the pressure cooker. (Note: if using a regular pan, cook covered on low heat for about 1 1/2 hours until meat is tender. You may need to add water during the cooking process to prevent burning.).
  7. Strain the sauce from the meat and cook longer, if needed, to thicken.
  8. To serve, shred meat and place in soft corn tortillas. Garnish with chopped green onions and serve with guacamole, some of the reserved sauce, salsa fresca, and lime wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.29 Kcal (2773 kJ)
Calories from fat 277.63 Kcal
% Daily Value*
Total Fat 30.85g 47%
Cholesterol 224.48mg 75%
Sodium 1118.55mg 47%
Potassium 124mg 3%
Total Carbs 31.01g 10%
Sugars 11.11g 44%
Dietary Fiber 5.5g 22%
Protein 67.79g 136%
Vitamin C 18.6mg 31%
Vitamin A 8.1mg 270%
Iron 483.9mg 2688%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 108.28 Kcal (453 kJ)
Calories from fat 45.39 Kcal
% Daily Value*
Total Fat 5.04g 47%
Cholesterol 36.7mg 75%
Sodium 182.87mg 47%
Potassium 20.27mg 3%
Total Carbs 5.07g 10%
Sugars 1.82g 44%
Dietary Fiber 0.9g 22%
Protein 11.08g 136%
Vitamin C 3mg 31%
Vitamin A 1.3mg 270%
Iron 79.1mg 2688%
Calcium 18.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top