Directions:
- Saute onion, celery and garlic in oil. Stir in thyme.
- Blend stewed tomatoes with cornstarch and stir into skillet.
- Cook, stirring constantly until mixture thickens and boils.
- Stir in crabmeat and almonds, heat through.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.52 Kcal (1070 kJ) | ||
| Calories from fat | 82.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Sodium | 32.07mg | 1% | |
| Potassium | 255.88mg | 5% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 17.7g | 35% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.14 Kcal (528 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 14% | |
|---|---|---|---|
| Sodium | 15.83mg | 1% | |
| Potassium | 126.32mg | 5% | |
| Total Carbs | 12.69g | 9% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 1.87g | 15% | |
| Protein | 8.74g | 35% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.7mg | 8% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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