230 vegetable stew brown Recipes

lean stewing beef, browned, mixed vegetables, baby lima beans, beef broth, potatoes, peeled and diced, v 8 vegetable juice, season salt, onion, chopped

brown rice, peanut oil, yellow onions, finely chopped (about 2 cups), grated fresh ginger, green serrano chili, finely chopped, garlic, finely chopped, kosher salt, ground cumin, vegetable broth, tomato puree (2 1/2 cups), smooth peanut butter, acorn squash - peeled, seeded , and cut into 1-inch-thick crescents, brown sugar, black-eyed peas, rinsed, cooked chicken breast, shredded (optional), chopped roasted peanuts

vegetable oil, beef stew meat , 1 inch pieces, chopped green onion, minced peeled fresh ginger, anise seed, crushed, garlic, minced, beef broth, water, soy sauce, brown sugar, dry sherry, chili paste with garlic, cinnamon sticks, cubed peeled turnips, baby carrots, water, cornstarch, fresh spinach

vegetable oil, divided, beef stew meat , cut into 1-inch pieces, chopped green onions, minced peeled fresh ginger, aniseed, crushed, garlic cloves, minced, low-salt beef broth, water, low-sodium soy sauce, brown sugar, dry sherry, chile paste with garlic, cinnamon sticks, cubed peeled turnips (about 3/4 lb), baby carrots, water, cornstarch, fresh spinach (about 1/2 lb)

vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

beef chuck, all-purpose flour, salt, pepper, vegetable oil, onion, chopped fine, carrot, chopped fine, celery, finely chopped , with a few minced leaves, parsley, minced, thyme, water, potatoes, diced, carrots, diced, onions, diced, frozen peas

vegetable oil, lean rump steak, diced, garlic cloves, crushed, onion, chopped, brown sugar, carrots, thickly sliced, bay leaves, water, plain flour, beef bouillon cubes, guinness stout, pitted prunes

brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string

brown lentils, onions, peeled and finely chopped, vegetable stock cube, carrots , timmed and chopped, a butternut squash, peeled , deseeded and chopped, sweet potato, peeled and diced, celery, trimmed and chopped, frozen peas, baby spinach, low sodium soy sauce

chicken thighs, bone in and skin on, lime , juice only, scallions, shredded, garlic cloves, finely chopped, scotch bonnet pepper , deseeded and finely chopped, soy sauce, onion, diced, thyme, enough to give 1 tsp leaves, tomatoes, diced, vegetable oil, tomato ketchup, salt and pepper

stew beef, crushed tomatoes, beefy broth , recipe follows, pearl barley, carrots, peeled, halved and cut into 1/2-inch slices, stalks celery , cut into 1/2-inch slices, russet potato, peeled and diced, yellow onion, diced, dried thyme, dried rosemary, dried marjoram, kosher salt, freshly ground black pepper, malt , balsamic or sherry vinegar, for serving, vegetable oil, salt and pepper, combined beef shank and oxtail pieces, onions, quartered, ribs celery, halved, carrots, halved, garlic, fresh parsley, whole black peppercorns, water

brown lentils, vegetable oil, onion, finely chopped, garlic cloves, minced, sweet hungarian paprika, bay leaves, sour cream, flour, milk, salt (to taste), light brown sugar, brown mustard (to taste), lemon juice (to taste)

vegetable oil, mixed vegetables, diced, mrs. dash seasoning mix, flour, rice milk or 2 cups soymilk, vegetarian meatballs, quartered, frozen cubed hash brown potatoes, nutritional yeast, potato starch or 1 tsp cornstarch, warm water

vegetable oil, beef stew meat, onion, chopped, garlic cloves, finely chopped, curry powder, coconut milk, brown sugar, lemon juice, carrots, chopped, parsnips, peeled and chopped, sweet potatoes, peeled and chopped, salt, pepper, chopped fresh cilantro , if desired

red snapper (or dolphin, king, etc, cut into 1 inch slices), onions or 2 medium , cut into thick and thin slices, green pepper, diced, hot pepper , seeds removed, diced, salt, ground black pepper, butter, water or fish stock or vegetable broth or light beer or availible stock, flour

brown lentils, rinsed, olive oil (if you use bacon you don tsp need this), minced garlic, chopped onion, tomato paste, water (or vegetable broth), bacon or 1 piece smoked ham hock or 1 piece of smoked beef neck bone, garam masala (optional), cumin (optional), salt and pepper, paprika

chuck roast or stew beef, favorite frozen veggies or mixture of favorite fresh veggies chopped, tomato sauce or small can of brown gravy, water, meat seasonings you prefer - i use season salt and black pepper, cornstarch if turning into stew