3997 vegetable spray Recipes

vegetable cooking spray, potatoes, cubed, carrot, sliced, onions, sliced, green bell pepper, chopped, fat free italian-style dressing, garlic salt, cayenne pepper, onion salt

vegetable oil cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

sliced carrot, broccoli flowerets, cauliflower flowerets, vegetable cooking spray, olive oil, presliced fresh mushrooms, garlic, minced, dried tarragon, low-sodium worcestershire sauce, evaporated skimmed milk, nonfat sour cream, cooked fettuccine (cooked without salt or fat), freshly grated parmesan cheese, freshly ground pepper, fresh basil sprigs (optional)

leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese

vegetable oil cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded low-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)

olive oil-flavored vegetable cooking spray, olive oil, julienne-sliced yellow squash, sliced fresh crimini mushrooms, dried crushed red pepper, garlic, minced, coarsely chopped plum tomato, salt, fresh green beans, water, spaghettini, uncooked and broken in half, sliced carrot, reduced-calorie margarine, all-purpose flour, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, grated parmesan cheese

red wine vinegar, olive oil, freshly ground pepper, salt, garlic, minced, chopped ripe tomato (about 5 medium), chopped purple onion, whole wheat rotini (corkscrew pasta), uncooked, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow squash , cut lengthwise into 1/2-inch-thick slices, olive-oil flavored vegetable cooking spray, part-skim mozzarella cheese, cubed, coarsely chopped fresh basil, sliced ripe olives

sweet potato, peeled and sliced crosswise 1/16 inch thick, unpeeled red potatoes , sliced crosswise 1/16 inch thick, radishes, sliced 1/16 inch thick, butternut squash , narrow end only, peeled and sliced crosswise 1/16 inch thick, thick carrot , sliced crosswise 1/16 inch thick, boniato (batata), optional, peeled and sliced crosswise 1/16 inch thick, yuca (cassava), optional, peeled and sliced crosswise 1/16 inch thick, vegetable cooking spray, salt, ripe plantain, peeled and sliced crosswise 1/16 inch thick

vegetable cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole-kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)

butter-flavored vegetable cooking spray, julienne-sliced carrot, julienne-sliced zucchini, minced garlic, julienne-sliced leeks, canned low-sodium chicken broth, undiluted, chopped fresh parsley, lemon juice, salt, ground white pepper, reduced-calorie margarine, tilapia fillets

vegetable cooking spray, unpeeled, shredded round red potato, chopped zucchini, chopped sweet red pepper, sliced green onions, hot sauce, frozen egg substitute, thawed, skim milk, minced fresh oregano, pepper, salt, turkey bacon, cooked and crumbled, shredded reduced-fat cheddar cheese

shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices

vegetable cooking spray, sliced onion, diced celery, shredded carrot, garlic, minced, canned no-salt-added beef broth, undiluted, peeled, diced potato, diced zucchini, shredded cabbage, dried basil, salt, drained canned cannellini beans, chopped plum tomato, ditalini (small, tube-shaped) pasta, uncooked, freshly grated parmesan cheese

vegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese

vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread

vegetable cooking spray, olive oil, skinned, boned chicken breast halves, salt, pepper, fresh mushrooms, quartered, zucchini , cut into 1/4-inch-thick slices, canned no-salt-added chicken broth, undiluted, bourbon, reduced-calorie margarine, chopped fresh parsley, cooked long-grain rice (cooked without salt or fat)

vegetable cooking spray, veal cutlets, minced garlic, salt, freshly ground pepper, red potatoes, thinly sliced, sweet red pepper , cut into thin strips, yellow squash, thinly sliced, zucchini, thinly sliced, chopped fresh thyme, chopped fresh basil, chopped fresh chives, olive oil

sweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese