317 vegetable soup coconut Recipes
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olive oil, yellow onion, chopped, sweet potatoes, cubed and9 Moreolive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed25 min, 12 ingredients
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cooked chicken, carrots, scraped and sliced diagonally and9 Morecooked chicken, carrots, scraped and sliced diagonally, stalks celery, sliced diagonally, chopped onion, garlic cloves, minced, peanut oil, chicken broth, light coconut milk, baking potato, peeled and diced, chunky peanut butter, dry crushed red pepper35 min, 11 ingredients
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vegetable stock or 2 1/2 pints chicken stock and25 Morevegetable stock or 2 1/2 pints chicken stock, coconut cream, cut into chunks, ground cumin, ground coriander, chili powder, curry powder or 1 tbsp curry paste, tomato puree, chopped cooked chicken, chopped cooked beef or lamb, apple, peeled, diced and fried in butter, onion, peeled, chopped and fried in butter until brown, cooked rice, chutney, cardamom seed, lightly crushed, salt, fresh ground pepper, hard-boiled egg, quartered, chutney, raita, coconut, chopped tomato, chopped onion, sultana, nann bread, crispy fried onions, pappadams35 min, 26 ingredients
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orange-fleshed sweet potatoes, vegetable oil and9 Moreorange-fleshed sweet potatoes, vegetable oil, onion, chopped, fresh ginger root, thinly sliced, red curry paste, unsweetened coconut milk, vegetable broth, lemon juice, sea salt, toasted sesame oil, chopped fresh cilantro1 hour 5 min, 11 ingredients
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brown onion, chopped, carrots, chopped and9 Morebrown onion, chopped, carrots, chopped, sweet potato, peeled and chopped, vegetable stock (or chicken), coconut milk, ground cumin, ground turmeric, garlic cloves, finely chopped, fresh ginger, grated, salt and pepper, organic coconut oil45 min, 11 ingredients
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boiling water and10 Moreboiling water, fresh mushrooms, trimmed and sliced (mixed -your choice of varieties), onions, finely chopped, garlic cloves, minced, dried thyme leaves or 2 sprigs fresh thyme, sea salt, black peppercorns (cracked ), bay leaf, vegetable broth or 4 cups beef broth, coconut milk (homemade -see my recipe), virgin coconut oil8 hour 40 min, 11 ingredients
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coconut oil or 1 tbsp vegetable oil, chopped onion and13 Morecoconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce30 min, 15 ingredients
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Spicy Lentil and Bacon Soup (Oamc)smoked bacon, roughly chopped, olive oil and10 Moresmoked bacon, roughly chopped, olive oil, leeks, cut into large chunks, garlic cloves, finely chopped, chili flakes, red lentils, rinsed, vegetable broth, coconut milk (or 1.5 cups), lime , juice, lime wedge, fresh cilantro leaves, red chili pepper, sliced into thin strips, to serve50 min, 12 ingredients
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M's Unusually Delicious Pumpkin-Fig Souponion, diced, curry powder, sesame oil and7 Moreonion, diced, curry powder, sesame oil, hokkaido pumpkin, cubed, diced fresh ginger, fresh figs, peeled & diced, lemon juice, vegetable broth, coconut milk, salt55 min, 10 ingredients
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Thai Style Roast Pumpkin And Carrot Soupgood size carrots, peeled and coarsely chopped and12 Moregood size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce13 ingredients
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Sweet Potato and Roasted Plantain Soup with Fried Plantain and Smoked Chile Crema (Bobby Flay)ripe plantains, pure maple syrup and12 Moreripe plantains, pure maple syrup, sweet potatoes , roasted, peeled and mashed, pureed plantains, vegetable stock, coconut milk, salt and pepper to taste, green plantain, peeled and julienned, canola oil, salt, heat oil to 365 degrees f. in a medium skillet., add plantains in batches and cook until golden, brown. remove to a plate lined with paper towels, season with salt .1 hour 10 min, 14 ingredients
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Curried Pumpkin/ Butternut Coconut Soupcoconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients
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Pumpkin, Coconut and Rum Soupvegetable oil, yellow onions, peeled and chopped and11 Morevegetable oil, yellow onions, peeled and chopped, garlic cloves, peeled and chopped, spring onions, white and pale green parts only, sliced, pumpkin flesh, peeled and cut into 2-inch cubes (you can substitute any flavorful winter squash such as butternut, kabocha, hubbard, etc), carrots, peeled and thickly sliced, scotch bonnet peppers (optional) or 1 -2 dash habanero sauce (optional), chicken stock or 5 -6 cups vegetable stock, coconut milk, salt & freshly ground black pepper, sugar (optional, you might find your squash makes the soup sweet enough ), dark rum (to taste), sliced scallions or chives, for garnish1 hour 10 min, 13 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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Spicy Spinach Sweet Potato And Coconut Soupvegetable oil, onion, chopped, chilli powder and9 Morevegetable oil, onion, chopped, chilli powder, ground ginger, garlic cloves, crushed, vegetable stock, sweet potatoes, peeled and diced, button mushrooms, sliced, x 400 ml coconut milk, x 225 g pack of baby spinach, juice of lime or lemon, fresh coriander (cilantro)12 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Thai Coconut Soupcoconut cream, red capsicum, thinly sliced, garlic, minced and6 Morecoconut cream, red capsicum, thinly sliced, garlic, minced, fish or vegetable stock,combined with 2 cups water, pkt thai seafood curry mix, green prawns, zest and juice of 1 lime, sugar ,or grated palm, fresh coriander to garnish10 min, 9 ingredients
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