Thai-Style Chicken Vegetable Soup Recipe

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Thai-Style Chicken Vegetable Soup
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Ingredients:

Directions:

  1. Saute carrot, celery, onion, and garlic in oil in a dutch oven over medium-high heat, stirring constantly, until tender.
  2. Stir in broth and remaining ingredients; bring to a boil. Reduce heat and simmer uncovered for 20 to 30 minutes or until potato is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.86 Kcal (2805 kJ)
Calories from fat 448.75 Kcal
% Daily Value*
Total Fat 49.86g 77%
Cholesterol 59.35mg 20%
Sodium 1744.9mg 73%
Potassium 945.01mg 20%
Total Carbs 28.25g 9%
Sugars 5.68g 23%
Dietary Fiber 3.36g 13%
Protein 29.79g 60%
Vitamin C 19.9mg 33%
Vitamin A 0.5mg 18%
Iron 7.3mg 41%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 142.26 Kcal (596 kJ)
Calories from fat 95.31 Kcal
% Daily Value*
Total Fat 10.59g 77%
Cholesterol 12.6mg 20%
Sodium 370.58mg 73%
Potassium 200.7mg 20%
Total Carbs 6g 9%
Sugars 1.21g 23%
Dietary Fiber 0.71g 13%
Protein 6.33g 60%
Vitamin C 4.2mg 33%
Vitamin A 0.1mg 18%
Iron 1.6mg 41%
Calcium 16.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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