122176 vegetable soup atkins carbs Recipes

canola oil, chopped carrot, chopped celery, chopped onion, diced tomatoes , or, chopped tomatoes (fresh ), vegetable broth, diced zucchini, diced yellow squash, quartered mushrooms, green beans, shredded napa cabbage , or, fresh baby spinach, frozen peas (or fresh ), thyme, bay leaf, ground pepper

vegetable oil, chuck steaks, cubed, onion, chopped, carrots , chopped coarsley, garlic, chopped, cumin seed, paprika, beef stock, bay leaves, fresh thyme, plus extra to serve, tomato puree, washed new potatoes, peeled ,coarsley chopped, stalks celery, sliced, sour cream

soup bones, stew meat, water, potatoes, carrots, onion, rutabaga, parsnips, turnips, head of cabbage

vegetable soup, salt, potatoes, diced, diced green pepper, chopped onion, ground beef, chopped mushrooms, sliced carrots, water, instant beef bouillon, tomatoes, chopped, celery salt, black pepper, water

beef short ribs , known as flanken, water, vegetable soup mix , manischewitz brand (dried), bay leaf, beef bouillon cubes, carrots, stalks celery, onions, potatoes, cubed, garlic cloves, crushed, to taste, can use powder too, salt , to taste, black pepper, to taste, can use whole peppercorns, fresh dill (optional)

vegetable juice, dried bay leaves, dried parsley, dried thyme, dried sweet basil leaves, black pepper, minced garlic (from a jar), whole chicken breast, uncooked, cut into 1/2 pieces, onions, diced, stalks celery, cleaned and sliced 1/4 inch, firm tomatoes, diced, potatoes, cleaned and diced (uncooked ), head cabbage, chopped, fresh sliced mushrooms, fresh carrots, peeled and sliced 1/4 inch, frozen corn

soup, skinless chicken breasts, chopped, chopped onion, chopped carrot, chopped celery, chopped sweet potato, parsnip, peeled and chopped, leek, washed and chopped, turnip, peeled and chopped, butter or 2 tbsp margarine, bay leaves, thyme, salt and pepper, chicken bouillon cubes, water, dumplings, plain flour, salt, baking powder, butter or 3 tbsp margarine, milk, tepid water, chopped fresh parsley (optional)

water, vegetable broth, green pepper, chopped, yellow onions, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, kale, chopped, yukon gold potatoes, chopped and mashed, green beans, kidney beans, brown rice

corn, green beans, lima beans, peas, tomato soup, potatoes, head of cabbage, pork (optional)

beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste

vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)

onion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt

beef bouillon, water (1/2 cup. of to dissolve bouillon), tomato juice, cabbage (sliced ), frozen mixed vegetables, celery (chopped ), onion (chopped ), potatoes (peeled and chopped ), barley, ground beef (browned and drained ) or 1 lb ground turkey (browned and drained)

vegetable oil, smoked streaky bacon, cut into 1in pieces, stewing beef, cut into 1in pieces, onions, sliced, carrots, chopped, bay leaves, thyme, beef broth, salt and black pepper, pearl barley, potatoes, peeled and cut into chunks

vegetable broth, petite diced tomatoes, garbanzo beans, drained and rinsed, new potatoes, unpeeled and cubed, chopped onion, garlic cloves, chopped, chopped celery, zucchini, cubed, chopped baby carrots, olive oil, salt and pepper, spices , of your choice

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

lipton vegetable soup mix, white vinegar, red bliss potatoes or 2 lbs potatoes, cooked and cut into 1-inch chunks, chopped red onion (optional)

vegetable oil (if using chuck roast), beef short ribs or 2 1/2 to 3 lb boneless chuck roast, cold water, diced tomatoes, chopped onion, dried parsley, beef bouillon granules, house seasoning , recipe follows, seasoned salt, plus extra for seasoning, worcestershire sauce, celery salt, garlic powder, freshly ground black pepper, plus extra for seasoning, bay leaves, sliced carrots, diced celery, sliced green beans, fresh or canned, frozen black-eyed peas, frozen butter beans, cut okra, fresh or frozen, corn kernels, fresh or canned, diced potatoes, uncooked elbow macaroni, chopped fresh parsley leaves, salt, black pepper, garlic powder