191 vegetable rice tomato cups Recipes

uncooked shrimp, peeled and deveined, cornstarch , plus, cornstarch, water, corn oil or 1 cup vegetable oil, garlic cloves, minced, sugar, cayenne pepper, salt, tomato sauce, unseasoned rice vinegar, dry sherry, sliced green onion, sliced green onion

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

black beans, olive oil, white onions, diced, green peppers, seeded and chopped, garlic cloves, crushed and chopped, ground cumin, oregano, bay leaf, white vinegar, tomato paste, salt, black pepper, chicken stock or 4 1/2 cups vegetable stock, grain white rice

brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string

enova oil or 1/4 cup vegetable oil, orange juice, light soy sauce, garlic cloves, chopped, ground ginger, beef tenderloin, cut into 1 inch cubes, tomatoes, fresh whole mushroom, red pepper, cubed, yellow pepper, cubed, red onion, cut into wedges, hot cooked rice (optional)

boneless chicken breast halves, beaten egg, vegetable oil, cornstarch, rice vinegar or 1/2 cup white vinegar, tomato sauce or 1/2 cup ketchup, sugar, garlic, finely chopped, soy sauce, water

extra virgin olive oil, onion, chopped, red bell pepper, cut into 1/4-inch dice, garlic clove, finely chopped, zucchini, cut into 1/2-inch dice, green beans, cut into 1/2-inch lengths, shelled fresh cranberry beans (1 cup shelled ), vegetable stock, ripe tomato, seeded and cut into 1/2-inch dice, chopped fresh thyme, rice (arborio), salt, fresh ground black pepper, chopped fresh basil, for garnish

green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper

red bell pepper, orange bell pepper, yellow bell pepper, vegetable stock or 4 cups chicken stock, butter, shallot, finely chopped, dried chili pepper flakes , to taste or 1 fresh chili pepper, chopped, to taste, risotto rice (e.g. arborio or carnaroli, a little more than 1 cup), tomato puree, fresh thyme leave, freshly grated parmesan cheese, sea salt , to taste, fresh ground black pepper , to taste, creme fraiche or sour cream, to garnish

onion, finely chopped, garlic clove, minced, vegetable oil, diced tomatoes, water, bottled chili sauce, jalapeno, seeded and minced (optional), chili powder, cumin, salt, pepper, brown sugar, worcestershire sauce, fresh cilantro (optional), uncooked white rice, poblano peppers , roasted, black beans, drained, monterey jack cheese, shredded (2 cups, divided )

onion, minced (3 oz), cabbage , about the size of a grapefruit, diced tomatoes (petite dice), fat free chicken broth or 5 -6 cups vegetable broth, straw mushrooms, undrained, low sodium soy sauce, seasoned rice vinegar (see note on substituting), hot red chili pepper flakes, salt, black pepper, to taste (a lot !)

canola oil, onions, finely chopped, garlic cloves, minced (crushed ), fresh ginger, grated, ground coriander, ground cumin, ground turmeric, ground cinnamon, chili powder, potato, peeled and cut into bite-size cubes, red lentil, canned tomatoes, chopped, coconut milk, vegetable stock or 1 cup chicken stock, garam masala, salt, brown sugar, basmati rice, green peas, fresh cilantro, fresh (coriander), lemon juice

onions, sliced (4 cups), divided, peeled ginger, chopped, garlic cloves, water, divided, vegetable oil, chicken (about 3 1/2 lb), cut into serving pieces, curry powder (preferably madras), tomato paste, sugar, key lime, thinly sliced, fresh key lime juice, steamed rice

chicken breast (boneless, skinless ), black beans, rinsed and drained, diced tomatoes, green chilies (diced ), reduced-sodium taco seasoning mix, chicken broth or 2 cups vegetable broth or 2 cups water, frozen corn, rice, cooked, lime, for garnish, cilantro, for garnish

olive oil, onion, chopped, garlic clove, chopped, arborio rice, chicken stock or 3 -4 cups vegetable stock, tuna, flaked, fresh herb, chopped (of your choice), sun-dried tomato, chopped, black olives, sliced, lemon rind , and juice of, chili pepper , deseeded and chopped, salt & fresh ground pepper, parmesan cheese (optional)

onions, chopped, green bell peppers, chopped, garlic cloves, minced, olive oil, winter squash, peeled and cut into 1/2 inch cubes, baking potatoes, peeled and cut into 1/2 inch cubes, diced tomatoes , do not drain, vegetable stock, orange juice, ground ginger, sour cream, fresh parsley, minced, orange zest, salt and pepper, cooked noodles or 4 cups cooked rice

big sweet red peppers/capsicum, cooked chicken breasts, tablesp. rapeseed or olive oil, vegetable stock, onion, teasp. fresh chopped basil, fresh thyme - amount up to you, teasp. paprika, a pinch of salt, a pinch of pepper, part garlic, tablesp. chopped sundried tomatoes, chili powder - amount up to you, chopped tomatoes, black olives - seedless, green pepper/capsicum, mushrooms, cauliflower, you can add 1 cup of boiled rice if you like , it makes the dish a little less healthy beacuse of the carbs but will be good for sports/active people., you can basically add any type of spices you like

big sweet red peppers/capsicum, cooked chicken breasts, tablesp. rapeseed or olive oil, vegetable stock, onion, teasp. fresh chopped basil, fresh thyme - amount up to you, teasp. paprika, a pinch of salt, a pinch of pepper, part garlic, tablesp. chopped sundried tomatoes, chili powder - amount up to you, chopped tomatoes, black olives - seedless, green pepper/capsicum, mushrooms, cauliflower, you can add 1 cup of boiled rice if you like , it makes the dish a little less healthy beacuse of the carbs but will be good for sports/active people., you can basically add any type of spices you like