191 vegetable rice tomato cups Recipes

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

dried ancho chiles, stemmed and seeded, water, roasted plum tomatoes, coarsely chopped or 3/4 cup chopped canned tomato, vegetable oil, pork stew meat, trimmed and cubed or 3 lbs cubed pork cushion meat, diced white onion, garlic cloves, peeled and minced, toasted dried mexican oregano, lightly toasted ground cumin, chopped fresh thyme (optional) or 1 tsp dry thyme leaves (optional), whole bay leaves, fresh ground black pepper, apple cider vinegar or 1/8 cup unseasoned rice wine vinegar, pineapple juice, granulated sugar, salt, corn tortilla, chopped green onion, guacamole, salsa fresca, lime wedge

olive oil, yellow onion, chopped, carrot, chopped, garlic cloves, chopped, dried oregano, ground cumin, saffron threads or 1/8 tsp turmeric, diced tomatoes , with their juices, vegetable stock, red bell pepper, seeded and chopped, green beans, ends trimmed and cut into 1-inch lengths, chickpeas, drained and rinsed, salt , to taste, pepper , greshly ground if possible, to taste, brown rice or 1 cup white rice, cooked, salsa , of your choice, frozen peas, thawed, sliced pimento stuffed olive, drained

chorizo sausage , cut into 1/2 inch thick slices, vegetable oil, chicken legs, salt , to taste, pepper , to taste, arborio rice, chicken stock or 4 cups canned low sodium chicken broth, dried oregano, powdered saffron, yellow onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic, minced, tomatoes, seeded,chopped,and drained, chopped fresh parsley, pimientos, drained and chopped, fresh green peas or 1 cup frozen green pea, thawed, shrimp, peeled and deveined, steamer clams , in shells well scrubbed, chopped fresh parsley, for garnish, limes, cut into wedges,for garnish

lamb stew meat, trimmed and cut into 1-2-inch cubes, yellow onion, roughly sliced, ripe tomato, coarsely chopped, potatoes or 1 large potato, chopped into 1-2-inch pieces, hot vindaloo curry powder, chili , seeds removed and finely chopped (optional), garlic clove, minced, bay leaf, red wine vinegar or 2 tsp white wine vinegar, water, fresh peas (or another vegetable) or 1/4 cup frozen peas (or another vegetable), salt and black pepper, oil, grain rice, for serving (such as basmati )

instant rice or 1 cup medium grain rice, soy sauce, boneless skinless chicken breasts , chunked, vegetable oil, black beans, rinsed and drained, salsa, flour tortillas, romaine lettuce, chopped, tomato, chopped, cilantro

zucchini, cubed, potatoes, peeled and cubed, turmeric, garlic salt, vegetable oil, ginger paste, ground cumin, chili powder, tomatoes, chopped, sugar, water or 1 1/2 cups chicken broth or 1 1/2 cups vegetable broth, chopped fresh cilantro, hot chapati or rice

grain rice, salt, olive oil, onion, finely chopped, garlic cloves, minced, carrots, thinly sliced, lentils, rinsed and picked over, tomatoes, coarsely chopped or 1 1/2 cups canned tomatoes, with their juices, vegetable broth, ground ginger, ground coriander, ground allspice, cauliflower florets, plain nonfat yogurt

olive oil, onion, minced, organic ground beef, parboiled rice (converted/instant), tomato paste , double concentrated, fresh dill , mint and parsley, finely chopped, sea salt and fresh ground black pepper, to taste, grape leaves (fresh or jarred ), approx. 2 cups homemade vegetable stock, juice of 1/2 lemons, olive oil, for drizzling

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

chilies (poblano or pasilla), vegan butter, garlic cloves, frozen or fresh peas, vegetable bouillon granules, soymilk or 1 1/2 cups almond milk or 1 1/2 cups rice milk, tofutti better-than-cream-cheese or 3 tbsp tofu mock cream cheese - tofu mock cream cheese, corn tortillas, onion, diced, bell pepper, diced (red, green, or yellow ), avocados, diced, portabella mushrooms (or any meat substitute ( tofu, seitan, vegan shrimp...etc), tomato, diced, canola oil, olive oil

onion, diced, vegetable oil, garlic cloves, minced, white wine, any kind, soy sauce, tomato ketchup, sweet chili sauce, rice wine vinegar, white vinegar, hot chili oil, sesame oil, red pepper flakes, red hot sauce, ground black pepper, ground ginger, brown sugar or 1/4 cup white sugar, pre-cooked fried chicken breasts, diced into 1-inch cubes, hot cooked white rice

chopped onion, chopped celery, chopped green pepper, butter, shrimp, v 8 vegetable juice or 1 3/4 cups tomato juice, minute rice or 1 3/4 cups rice, of your choice, sugar, bay leaf, worcestershire sauce, lemon juice, salt and pepper, old bay seasoning (optional)

rib pork chops (each about 3/4 inch thick and about 10 oz), rice-wine vinegar, soy sauce, sugar, a few drops of japanese sesame oil, peanut oil or vegetable oil, flour for dredging, jumbo egg, beaten, panko crumbs, loosely packed cups watercress leaves, minced tomato, minced scallion, mung bean sprouts, rice-wine vinegar, a few drops of japanese sesame oil, coarse salt to taste

cucumber, peeled and diced, yellow zucchini, peeled and diced, red pepper, seeded and diced, daikon radish, finely chopped, leek, finely chopped and rinsed well, button mushroom, diced small, fresh cilantro, chopped small, shoyu, red pepper flakes (or 1/2 red jalapeno pepper, finely minced-depends on how much spice you want), rice vinegar (regular or seasoned ), sesame oil, fresh vegetable broth, chilled, vegetable juice (or similar) or 1 cup tomato juice, chilled (or similar), asian cracker (optional)

potatoes, sliced, onion, peeled and sliced, tomatoes (or 2 cups cooked ...canned is fine), turnip, peeled and diced, peas, carrot, peeled and grated, rice, uncooked, salt, sugar, pepper, allspice, stock (beef, chicken or vegetable)

pork loin chops, 1 inch thick (about 2 1/4 lb), salt, pepper, vegetable oil, onion, chopped (1/2 cup), diced tomatoes or 2 cups stewed tomatoes, garlic powder, cooked rice, shredded mozzarella cheese (4 oz)

shrimp, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chiles or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne pepper, chopped green onions, chopped parsley, cooked rice