239 vegetable protein Recipes
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textured vegetable protein, stock or 8 fl oz water and12 Moretextured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving25 min, 14 ingredients
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water and16 Morewater, chicken bouillon (i recommend better than bouillon no-chicken flavor), poultry seasoning, dried onion flakes, textured vegetable protein (i recommend the granules rather than chunks), carrots, chopped, celery ribs, chopped, potatoes, chopped, corn, undrained, zucchini, chopped, all-purpose flour, sugar, salt, baking powder, non-fat powdered milk, fresh 1% low-fat milk, shortening , butter flavored50 min, 17 ingredients
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vegetable broth, texturized vegetable protein (tvp) and16 Morevegetable broth, texturized vegetable protein (tvp), dried vegetable flakes, butter, onion, minced, mushrooms, minced, bread crumbs, freshly cracked peppercorns, sea salt, dried thyme leaves, dried summer savory leaves, fresh ground nutmeg, beer, room temperature, egg, beaten, milk, refrigerated pie crusts, water1 hour 30 min, 18 ingredients
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vegetable oil, onion, chopped, carrots, chopped and10 Morevegetable oil, onion, chopped, carrots, chopped, green bell pepper, chopped, garlic clove, minced, textured vegetable protein, diced fire-roasted tomatoes, vegetable broth or 1 cup water, lime juice, cumin, oregano, sugar (optional), salt and pepper30 min, 13 ingredients
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textured vegetable protein ( ), boiling water, ketchup and10 Moretextured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil15 min, 13 ingredients
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kidney beans (or black beans), water and13 Morekidney beans (or black beans), water, broth (vegetable, beef, or chicken), uncooked textured vegetable protein (textured vegetable protein), bay leaves, olive oil, onions, diced, garlic cloves, minced, chili pepper, minced, cayenne pepper, coriander, cumin, chili powder, crushed tomatoes, salt and pepper1 hour 10 min, 15 ingredients
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Tvp Vegetable Stewvegetable oil, onions, chopped, garlic cloves, minced and10 Morevegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt50 min, 13 ingredients
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High-Protein Vegetable Bakebroccoli, cut into small pieces, kale, shredded and11 Morebroccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal55 min, 13 ingredients
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Mega Protein Mushhearty oats or 1 cup oat bran or 1/2 cup steel cut oats and3 Morehearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water15 min, 4 ingredients
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Quick and Easy No-Bake Peanut Butter Soy Protein Barsroasted soybeans (or soy nuts) and6 Moreroasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date2 hour 3 min, 7 ingredients
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Fool Your Friends Tacosvegetable stock, hickory liquid smoke and10 Morevegetable stock, hickory liquid smoke, textured vegetable protein (tvp), canola oil, diced red onion, diced red bell pepper, diced yellow bell pepper, water, taco seasoning mix, taco shells or 12 corn tortillas, tomato, chopped, taco sauce , of your choice20 min, 12 ingredients
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Vegetarian Cabbage Skilletvegetable oil, onion, chopped, garlic, minced and7 Morevegetable oil, onion, chopped, garlic, minced, textured vegetable protein, crumbled, brown rice, cabbage, chopped, cream of celery soup, soymilk, prepared horseradish, salt and pepper1 hour 10 min, 10 ingredients
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Vegetable Shepherd's Pie (Food Network Kitchens)yukon gold potatoes, peeled and diced, kosher salt and13 Moreyukon gold potatoes, peeled and diced, kosher salt, extra-virgin olive oil, onion, diced, carrots, cut into 1/2-inch chunks, stalks celery, cut into 1/2-inch chunks, baby turnips, halved or quartered if large, garlic, minced, freshly ground pepper, fresh parsley, leaves chopped (stems reserved), worcestershire sauce, unsalted butter, chopped veggie burgers or vegetarian protein crumbles, milk or half-and-half, grated parmesan cheese, for sprinkling (optional)1 hour 6 min, 15 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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