85811 vegetable medley hearts Recipes
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olive oil cooking spray, dried porcini mushrooms and12 Moreolive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese20 min, 14 ingredients
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plain low-fat yogurt, mayonnaise, dijon mustard and12 Moreplain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped15 ingredients
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quartered artichoke hearts, drained and10 Morequartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light stick butter, melted, cartons fat-free egg substitute, pepper, hot sauce, freshly grated parmesan cheese, less-fat cream cheese (neufchatel), quartered31 min, 11 ingredients
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pasta, cooked and drained, green onions, thinly sliced and13 Morepasta, cooked and drained, green onions, thinly sliced, zucchini, thinly sliced, frozen broccoli and cauliflower, thawed and drained, sliced carrots , parboiled, sliced celery, frozen peas, thawed, sliced ripe olives, drained, marinated artichoke hearts, drained and quartered, mayonnaise, bottled italian salad dressing, sour cream, prepared mustard25 min, 15 ingredients
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uncooked long grain rice and13 Moreuncooked long grain rice, fresh asparagus, trimmed and cut into 1-inch pieces, cooked medium shrimp, peeled and deveined, marinated artichoke hearts, drained, fresh snow peas, julienned sweet red, yellow and green pepper, green onions, thinly sliced, celery rib, sliced, olive oil, lemon juice, minced fresh parsley, soy sauce, lemon-pepper seasoning, salt and pepper to taste30 min, 14 ingredients
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fresh spinach, rinsed and dried and13 Morefresh spinach, rinsed and dried, hearts of palm, drained and chopped, tomatoes, avocados - peeled, pitted and diced, fresh mushrooms, sliced, sliced almonds, canola oil, white vinegar, ketchup, garlic, chopped, sugar, salt, dry mustard powder, paprika30 min, 14 ingredients
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Heart Healthy Tuna Casserolewhole wheat rotini (i used heartland) and12 Morewhole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste3 hour 15 min, 13 ingredients
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Vegetable and Chickpea Ragoutdiced tomatoes, canned chick-peas, rinsed and drained and11 Morediced tomatoes, canned chick-peas, rinsed and drained, onion , and garlic mix, broccoli , and red bell pepper mix, salt, dried oregano, black pepper, red pepper flakes, water-packed artichoke hearts, drained and quartered, frozen peas, sliced black olives, whole wheat penne, cooked, fresh basil, chopped50 min, 13 ingredients
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Heart Shaped Jelly Donutsbread flour, plus extra for dusting, salt and12 Morebread flour, plus extra for dusting, salt, cake fresh yeast or 1 (1/4 oz) envelope active dry yeast, granulated sugar, lukewarm milk, eggs, unsalted butter, melted, vegetable oil, for frying, strawberry or raspberry jam, sugar, a deep-frying thermometer, a 2-inch heart shaped cutter, cookie sheets, a pastry bag fitted with a 1/4-inch plain tip3 hour 15 min, 14 ingredients
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Vegetable Sushi (Masaharu Morimoto)short-grain japanese rice, rinsed, rice vinegar, sugar and11 Moreshort-grain japanese rice, rinsed, rice vinegar, sugar, salt, nori sheets (dried seaweed), halved, sesame seeds, for sprinkling, cucumber, avocado, plum tomato, seeded, red onion, asparagus spears, trimmed and blanched, wasabi paste , for spreading and serving, romaine lettuce heart, pickled ginger , for serving1 hour 20 min, 14 ingredients
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Vegetable Tartolive oil, chili powder and10 Moreolive oil, chili powder, sheet of phyllo (if you have no place local to get it fresh, find it in the freezer section of the grocery store), sized eggplant, sliced 1/8 thick, whole artichoke hearts in olive oil, garlic, tomatoes, salt & pepper, dry goat cheese, crumbled (it comes in a stick and looks like a tiny log of parmesan), sliced mozzarella cheese, chopped fresh thyme, a few basil leaves , torn40 min, 12 ingredients
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Vegetable Meltmayonnaise, chopped fresh parsley, lemon zest and7 Moremayonnaise, chopped fresh parsley, lemon zest, fresh lemon juice, multigrain bread slices, mozzarella cheese slices, chopped roasted red bell peppers, marinated artichoke hearts, drained and chopped, arugula, butter, softened10 ingredients
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Vegetable Frittataquartered artichoke hearts, drained and10 Morequartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light butter, melted, cartons egg substitute, pepper, hot sauce, grated fresh parmesan cheese, less-fat cream cheese, quartered11 ingredients
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Vegetable Bouqurtgreen beans, red kidney beans, ripe olives,small pitted and13 Moregreen beans, red kidney beans, ripe olives,small pitted, mushrooms , 6 0r 7 0z, artichoke hearts, sliced celery, onion, sliced, tarragon vinegar, ac cent, salt, sugar, fines herbs or herbs de provence, tabasco, salad oil, chopped parsley16 ingredients
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Vegetable Tuna Pocketslow-sodium, low-fat chunk white tuna in spring water, dra... and7 Morelow-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives14 min, 8 ingredients
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