115530 vegetable main no dairy no soy Recipes

gluten-free gingersnap cookies, dark brown sugar, ground ginger, dairy-free soy-free margarine or 1 oz coconut oil, melted, pumpkin puree (fresh is best , canned will do in a pinch), coconut cream, freshly grated nutmeg, kosher salt, dark brown sugar, eggs, egg yolk

potato, peeled and diced, onion, diced, chopped walnuts (optional), oats, water, vegetable oil, bread crumbs, salt, soy sauce, dried sage, vegetable oil

vegetable oil, beef tenderloin, trimmed, soy sauce, mirin (sweet japanese rice wine), green onions, very thinly sliced, golden brown sugar, fresh lemon juice, minced peeled fresh ginger, garlic cloves, flattened, grated peeled daikon (japanese white radish), grated peeled fresh ginger, green onions, very finely chopped, lemons, cut into wedges, shiso (beefsteak plant leaves)* or watercress, lemon-soy dipping sauce

vegetable filling, garlic, finely minced, onion, finely chopped, vegetable oil, ground pork, shrimp, peeled, deveined and minced, fish sauce, green beans, french cut, cabbage shredded, (approx 2 lbs), carrots , julienned, chayote , julienned, romaine lettuce leaves , cut into 2 horizontally, water, salt and pepper, wrap, eggs, salt, flour, milk, vegetable oil, sauce, sugar, salt, soy sauce, water, cornstarch dissolved in 2 tbsp water, garlic, peanuts

dairy free pancake mix (such as bisquick), brown sugar, ground cinnamon, unsalted margarine, dairy free pancake mix (such as bisquick), soy milk, white sugar, egg, lightly beaten

vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce

whole wheat flour, wheat bran, ground almonds, cocoa powder, sugar, baking powder, almond milk, egg, oil, applesauce, carob chips (or dairy-free chocolate chips)

olive oil, butter, button mushrooms, red onion, flour, pepper, salt, chicken broth or 1 1/2 cups vegetable broth, frozen green beans, french-fried onions

maine shrimp , thoroughly rinsed, horseradish (optional) or sauce (optional), lemon, sliced (optional), salt, coarse (optional)

maine lobsters, cucumbers, peeled seeded and finely chopped (optional) or 1 stalk celery, finely diced (optional), mayonnaise (don tsp use sandwich spread), fresh tarragon, scallions, thinly sliced (optional), kosher salt or 1 dash sea salt, to taste, fresh ground pepper, new england style hot dog buns, unsalted butter

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

vegetable oil, green bell pepper, cored and stems removed , cut into 1-inch thick slices, tamari, divided, beef sirloin , cut into 8 thin slices, salt, freshly ground black pepper, red bell pepper, peeled and julienned, enokitake mushrooms, stem ends removed, sake, mirin, sugar

vegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste

soy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper

maine potato, shredded, orange juice concentrate, water, orange marmalade, vegetable oil, egg, beaten, flour, sugar, baking powder, salt

dairy-free margarine, sugar, vanilla, baking powder, baking soda, mixed with, vinegar , plus, water, rice flour, soy flour, sugar, cinnamon

chicken wings, honey, soy sauce, can use, worcestershire sauce , if no soy, ketchup, vegetable oil, lemon juice, garlic powder , do not use garlic salt

maine wild blueberries, water, white sugar, grated lemon rind, flour, brown sugar, baking powder, cinnamon, butter