376 vegetable kale Recipes

dried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped

cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)

water, chicken broth (vegetable broth for vegan version), lentils, chopped onion, chopped celery, chopped carrot, bay leaf, fresh lemon juice, ground black pepper, salt

carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)

olive oil, butter, yukon gold potato, diced, fresh shiitake mushroom, diced, red bell pepper, diced, acorn squash, diced, shallot, finely chopped, garlic powder, salt, ground black pepper, chopped kale, fresh sage

olive oil, pancetta, chopped, chopped onion, garlic cloves, minced, cubed peeled acorn squash, diced peeled red potato, chopped celery, chopped carrot, dried basil, ground cinnamon, dried thyme, whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, chopped kale, navy beans or other small white beans, rinsed and drained

cooked chicken breast, dry pasta, canned white beans, chicken broth, carrots, asparagus, zuchinni, onion, celery, kale

spaghetti, vegetable oil, garlic, minced, fresh ginger root, minced, torn kale leaves, soy sauce, water, eggs, beaten, crushed red pepper (optional), sesame oil

water, dry white wine, coarsely chopped white onion, chopped leek, chopped carrot, chopped zucchini, chopped turnip, chopped beet, chopped tomato, butternut squash or 1/2 small acorn squash, cubed, garlic , cut in half crosswise, coarsely chopped kale, parsley, bay leaf, dried bouquet garni, whole black peppercorn, whole allspice, salt and pepper

boneless top loin steak (new york strip or shell), trimmed of excess fat and cut into 1-inch pieces, olive oil, onion, chopped, carrots, thinly sliced, celery ribs, halved lengthwise and thinly sliced crosswise, garlic cloves, finely chopped, chopped thyme, yukon gold potatoes, peeled and cut into 1/2-inch cubes, diced tomatoes with some juice (from a 14-oz can), beef broth, water, chopped kale leaves, egg noodles, cooked

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

water, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper

head cauliflower, waxy potatoes (redskins or yukon gold), onion, diced, chicken broth (i like pacific brand ) or 1 quart vegetable broth (i like pacific brand), butter or 2 tbsp margarine, dried thyme, dried tarragon, bay leaf, vegetable stock powder (optional) or 1 tsp brewer s yeast (optional), salt and pepper, cottage cheese, half-and-half (optional), dinosaur kale

organic vegetable broth (such as swanson certified organic), water, uncooked stone-ground yellow grits, black pepper, divided, low-fat milk, eggs, beaten, grated parmigiano-reggiano cheese, garlic clove, halved, water, prewashed kale (such as glory), coarsely chopped, olive oil, sliced onion (1 small), garlic cloves, coarsely chopped, salt, balsamic vinegar, crumbled goat cheese

butternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )

torn kale (3/4 lb), olive oil, divided, salt, pepper, vegetable cooking spray, sherry vinegar

butter, onion,cut in 1/2 dice, garlic cloves,coarsely chopped, coarse salt and ground pepper, acorn squash,peeled,seeded, and cut in 1 chunks, kale (3/4 lb.),ribs cut away ad discarded,leaves torn, low-sodium chicken broth, cannellini beans,rinsed, thyme, grated parmesan cheese ,for serving

sweet potato ( garnet yam or other), peeled and chopped into bite-sized pieces, red or yukon gold potatoes (or 1 russet potato, peeled), chopped into bite-sized pieces, acorn or butternut squash, or 2 delicata squash, peeled, seeded, and chopped into bite-sized chunks, yellow onion, chopped fine, shallots, chopped fine, garlic cloves, coarsely chopped, olive oil, freshly ground black pepper, salt, some fresh thyme and rosemary, chopped (or a few pinches of dried, crumbled between your fingers), red pepper flakes (optional), to taste, kale, goat cheese (6-8 oz)