83902 vegetable hash south diet Recipes
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onion, chopped, garlic clove, chopped fine, canola oil and8 Moreonion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla32 min, 11 ingredients
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chopped onion, bacon strips, diced and11 Morechopped onion, bacon strips, diced, king arthur unbleached all-purpose flour, ground cumin, chili powder, garlic powder, frozen cubed hash brown potatoes, chicken broth, cream-style corn, mexicorn, drained, chopped green chilies, pearl onions, sour cream and minced fresh cilantro, optional20 min, 13 ingredients
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south coast portuguese fish chowder and22 Moresouth coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley20 min, 23 ingredients
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vegetable oil and8 Morevegetable oil, leftover cheddar bratwursts, diced into medium pieces, chopped white onion, diced frozen southern style hash brown potatoes, slightly thawed, salt, ground black pepper, garlic powder, leftover mixed vegetables, shredded sharp cheddar cheese (optional)25 min, 9 ingredients
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vegetable oil, onion, chopped, garlic, minced, ground beef and10 Morevegetable oil, onion, chopped, garlic, minced, ground beef, chili powder, oregano, salt, pepper, stewed tomatoes, mixed vegetables, frozen, hash browns, frozen, cheddar cheese, shredded, salt and pepper, egg , beated1 hour , 14 ingredients
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onion, cut into 1-inch chunks (about 2 cups) and20 Moreonion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro21 ingredients
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vegetable oil, butter, onion, chopped and7 Morevegetable oil, butter, onion, chopped, green bell pepper, chopped, garlic cloves, minced, frozen hash brown potatoes, thawed (about 1 lb, you can also use an equivalent amount of fresh grated potatoes), salt, black pepper, ham, diced, shredded cheddar cheese26 min, 10 ingredients
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onions, chopped, vegetable oil cooking spray and11 Moreonions, chopped, vegetable oil cooking spray, all-purpose flour, dry mustard, salt, skim milk, nonfat chicken broth, low-fat cheddar cheese, lowfat swiss cheese, pepper, fat free sour cream, frozen southern style hash brown potatoes, thawed, paprika11 min, 13 ingredients
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Vegetable Marinadevegetable oil, lemon juice, vinegar, worcestershire sauce and4 Morevegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper8 ingredients
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Vegetable Fried Ricevegetable oil, dark sesame oil, sliced celery and11 Morevegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten14 ingredients
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Vegetable Lentil Soupvegetable broth, cubed peeled butternut squash and8 Morevegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans15 min, 10 ingredients
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South Beach Diet Veg-Friendly Savory Chicken Sauteextra virgin olive oil and8 Moreextra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)20 min, 9 ingredients
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South of the Border Hash Brown Bakeallwhites egg whites, milk and6 Moreallwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro1 hour 5 min, 8 ingredients
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South Of The Border Vegetable Hashyukon gold potatoes (about 1 1/2 lb), cut into 3/4-inch c... and10 Moreyukon gold potatoes (about 1 1/2 lb), cut into 3/4-inch chunks, olive oil, onion, cut into 1/4-inch dice, red pepper , cut into 1/4-inch wide strips, green chiles, drained, garlic cloves, crushed with garlic press, ground cumin, salt, red kidney or black beans, rinsed and drained, chopped fresh cilantro leaves, sour cream , lime wedges, salsa, and corn tortillas or tortilla chips (to serve wtih)20 min, 11 ingredients
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Low Cal Diet Soda Fruit Mixerdiet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients
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South of the Border Veggie Chili with Fixins (Emeril Lagasse)olive oil, divided, diced yellow onions and22 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving1 hour , 24 ingredients
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