739 vegetable goodness Recipes

refrigerated biscuits (the flakey are good or grands), olive oil, ground beef (chuck or ground turkey or chicken or veggie crumbles), onion, minced, salt, cracked black pepper, minced garlic, all-purpose flour, beef stock (or chicken or turkey or vegetable), frozen mixed vegetables, chopped fresh flat-leaf parsley, chopped fresh rosemary leaf, leftover mashed potatoes (or use instant or storebought in a pinch), granulated garlic powder, granulated onion powder, shredded cheddar cheese

southern pork roast & vegetables, salt, divided, black pepper, divided, pork loin roast, flour, melted butter, oil, onion , chipped, carrots cut into short pieces, potatoes, peeled and cut in half, cubed turnips (optional, but good !)

french green lentil (or brown ), yellow onions, diced small (3 large onions), leeks, white part only, diced small (2-3 leeks-if i don tsp have i use scallions-about 8, the green and white parts-could also use shallots), red bell pepper, diced small (optional), minced garlic (3 cloves), good olive oil, plus additional for drizzling on top, kosher salt (if you use regular salt, use less, about 1 1/2 tsp), freshly ground black pepper (go easy at first-you can always add more, but you cant take it away), minced fresh thyme leave (or 1 tsp dried ), ground cumin (some like to use curry powder or chili powder for a change), diced celery (8 stalks ), diced carrots (4 to 6 carrots), vegetable stock, tomato paste, bay leaf, red wine vinegar (or red wine), freshly grated parmesan cheese

cake flour, baking soda, baking powder, salt ( heavy pinch ), sugar, vegetable oil, egg, yogurt, fresh blueberries (or frozen , allowed to thaw part way), vegetable oil, spray for the muffin tins

lean ground beef, vegetable oil, onion, chopped, spaghetti sauce (i use bertolli s tomato and basil sauce), water, tomato paste, worcestershire sauce, garlic powder, sugar, salt, black pepper, spaghetti noodles (thin)

ripe hass avocados, sweet corn, drained and rinsed, black beans, drained and rinsed, diced sweet onion (texas 1015), minced jalapeno , seeds removed, minced medium garlic clove, sour cream, hot sauce, lime juice, canola oil or 1/2 tbsp vegetable oil, good tequila, salt, pepper

water, chicken stock cubes (or vegetable cubes if vegetarian), potatoes, carrots, a good quality cabbage, tomatoes depending on the size, skinned and chopped, salt and pepper to your taste, handful of fresh green beans

stew meat, cubed , bite size, diced tomatoes, tomato sauce, beef broth , no fat, reduced sodium, frozen mixed vegetables , already chopped (your choice), potatoes, cubed , bite size (we leave peelings on), fresh garlic, minced, onion, chopped , bite size, bay leaf, salt & pepper (canned foods often high in sodium)

carrots, peeled and cut into 2-inch chunks, sweet potatoes, peeled and cut into 2-inch chunks, butternut squash, peeled and cut into 2-inch chunks, parsnips, peeled and cut into 2-inch chunks, red bell peppers, seeded and cut into 2-inch chunks, white onions, peeled and cut into 2-inch chunks, olive oil, fresh rosemary , large springs, head garlic, left whole for roasting, vegetable stock (good quality is important), fresh black pepper , to taste, gruyere cheese, grated, baguette (optional)

onion, chopped small, garlic cloves, minced, carrot, chopped small, zucchini, quartered and sliced thin, leek, chopped small, both white and green parts, head cauliflower, chopped small, fresh green beans, chopped in 1 inch pieces, white beans or 1 (15 oz) can red beans, rinsed and drained, diced tomatoes, undrained, frozen peas, orzo pasta or 1 cup pasta, good chicken broth or 1 cup vegetable broth or 1 cup stock, extra virgin olive oil, salt and pepper, water

olive oil, chopped onion, chopped celery, gloves minced garlic, chopped carrots, kernels from 1 ear of corn (or 1 can whole kernel corn, drained), chopped tomatoes, chicken taco seasoning, chicken stock, green beans, drained, frozen stew vegetables, more fresh chopped cilantro, dry elbow pasta, garlic salt, onion powder, rough chopped cooked chicken breast, salt and pepper to taste

olive oil, quinoa , rinsed well, vegetable stock, garlic, onion divided in half, 1/2 chopped fine, 1/2 diced, carrot, diced, celeriac, diced, turnip, diced, grain mustard, honey, good balsamic vinegar, olive oil, salt/pepper

butternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )

sweet potatoes, peeled and cubed into 2-inch chunks, carrots, peeled and cut into large chunks, parsnips, peeled and cut into large chunks, celery root, peeled and cut into chunks, extra-virgin olive oil , for liberal drizzling, salt and freshly ground black pepper, freshly grated nutmeg 1 bulb garlic, chicken or vegetable stock, honey, hot sauce, note : roast 2 heads at the same time for roasted pepper and eggplant marinara, another make-ahead meal below., thick-cut good-quality white bread, deli-cut on thicker-side sharp yellow cheddar

shoulder of lamb, olive oil, sea salt and freshly ground black pepper, fresh rosemary, garlic, unpeeled, broken into cloves, peeled potatoes, cut into large chunks, carrots, peeled and cut into small chunks, a large rutabaga, peeled and cut into small chunks, butter, all-purpose flour, good-quality hot chicken or vegetable stock, heaped tbsp capers, soaked, drained and chopped, fresh mint , leaves picked, red wine vinegar, lovely greens , such as white cabbage, savoy cabbage, brussels sprouts tops, cavolo nero, leaves separated, stalks finely sliced

onion, chopped, carrot, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, uncooked brown rice, uncooked bulgur, reduced-sodium chicken broth or vegetable broth, white wine or additional broth, minced fresh sage or 1 tsp rubbed sage, white pepper, minced fresh parsley, chopped almonds, toasted, canned chopped green chilies, fresh baby spinach , optional

head romaine lettuce, chopped (can use 1 package of romaine hearts), chopped tomatoes, fried bacon, crumbled, almonds, toasted, grated parmesan cheese, shredded swiss cheese (1/2 sm package, can use italian blend with swiss in it), fresh lemon juice, vegetable oil (olive oil is best), garlic cloves, salt, pepper, caesar-flavor croutons

ground turkey or beef, onion, chopped, chopped celery, pork and beans, undrained, kidney beans, rinsed and drained, whole kernel corn, undrained, condensed tomato soup, undiluted, condensed vegetable soup, undiluted, water, brown sugar , optional, vinegar, chili powder