Roasted Root Vegetable Soup with Grilled Cheese Croutons (Rachael Ray) Recipe

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Roasted Root Vegetable Soup with Grilled Cheese Croutons (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. In a roasting pan, coat the potatoes, carrots, parsnips, and celery root in just enough extra-virgin olive oil to coat, then season with salt, pepper and nutmeg. Roast the vegetables until tender and caramelized at edges, about 40 to 45 minutes.
  3. Puree the vegetables in batches with the stock and transfer to a soup pot. Season the soup with honey and hot sauce, to taste. Cool and store for make-ahead meal.
  4. To reheat: Reheat over medium heat.
  5. For the cheese sandwiches: Preheat the oven. On the night you want to serve the soup, arrange a cooling rack over a baking sheet and assemble 2 cheese sandwiches using 2 bread slices and 2 slices cheese per sandwich. Cube each sandwich into 9 mini-sandwiches and separate in a baking sheet providing space between each mini-sandwich. Coat the sides and tops of each sandwich with cooking spray. Bake in the hot oven until golden and cheese melts. Float a few sandwich-croutons in each bowl of the soup bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.4 Kcal (2803 kJ)
Calories from fat 324.45 Kcal
% Daily Value*
Total Fat 36.05g 55%
Cholesterol 212.94mg 71%
Sodium 379.58mg 16%
Potassium 926.63mg 20%
Total Carbs 35.47g 12%
Sugars 7.15g 29%
Dietary Fiber 6.53g 26%
Protein 47.98g 96%
Vitamin C 11.3mg 19%
Vitamin A 1.3mg 45%
Iron 4.7mg 26%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 168.1 Kcal (704 kJ)
Calories from fat 81.47 Kcal
% Daily Value*
Total Fat 9.05g 55%
Cholesterol 53.47mg 71%
Sodium 95.32mg 16%
Potassium 232.69mg 20%
Total Carbs 8.91g 12%
Sugars 1.8g 29%
Dietary Fiber 1.64g 26%
Protein 12.05g 96%
Vitamin C 2.8mg 19%
Vitamin A 0.3mg 45%
Iron 1.2mg 26%
Calcium 65mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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