461 vegetable flank steak Recipes

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic, minced, ground black pepper, flank steak

vegetable oil, soy sauce, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, garlic, minced, ground black pepper, flank steak

flank steaks, lime wedge, fresh lime juice, vegetable oil, molasses, prepared mustard, garlic, finely chopped, lime zest, seasoning salt or caribbean jerk seasoning

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

chili powder, salt, flank steak, vegetable oil, vegetable oil, red bell pepper , cut into thin strips, green bell peppers , cut into thing strips, garlic cloves, minced, red onion, sliced thin, salsa, flour tortillas

vegetable juice (v-8 recommended), vodka, sea salt, fresh ground black pepper, hot sauce (i used tabasco), lemon juice, worcestershire sauce, crushed garlic, onion powder, celery seed, prepared horseradish, olive oil, flank steak

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

flank steak, marinade see directions about quantities, vegetable oil, low sodium soy sauce, red wine vinegar, lemon juice, dijon mustard, worcestershire, black pepper, garlic

soy sauce, distilled white vinegar, honey, garlic powder, ground ginger, green onion, thinly sliced, vegetable oil, flank steak

soy sauce, corn oil or 3 tbsp vegetable oil, honey, ground ginger, minced garlic, flank steaks or 1 1/2 lbs london broil beef

olive oil, onion, diced (about 1 cup), garlic, minced, anchovy paste, kale , ribs removed and coarsely chopped (to yield about 4 cups), chicken stock, grated romano or aged asiago cheese, currants and toasted pine nuts, salt and freshly ground black pepper, flank steak (about 1 1/2 lbs.), vegetable oil, dry red wine

flank steaks, vegetable oil, orange juice, soy sauce, honey, rice wine vinegar, green onions, minced, fresh ginger, grated, garlic clove, pressed, cornstarch, water

flank steaks, fat trimmed, soy sauce, oriental sesame oil, soy sauce, red wine vinegar, fresh ground pepper, garlic cloves, crushed, fresh shiitake mushroom , discard stems, unsalted butter, vegetable oil, unsalted beef stock (or more ), dijon mustard, coarse grain mustard, heavy cream, salt & freshly ground black pepper, unsalted butter, vegetable oil

flank steaks, ciabatta rolls (size large enough to make sandwich), soy sauce, vegetable oil, sesame oil, garlic, minced, brown sugar, red onion, minced, limes (zest and juice), red pepper flakes, fresh ground black pepper, green bell peppers, red bell peppers, celery, carrots, red onions, yellow onions, green beans, cucumbers, salt, water, to cover, green olives, banana peppers, garlic, minced, garlic powder, black pepper, red pepper flakes, rice wine vinegar, vegetable oil

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted

flank steak, recipe southwestern marinade, apple-bourbon sauce, roasted vegetables, garnish: fresh italian parsley sprigs

vegetable oil, lime juice, minced garlic, ground cumin, chili powder, jalapeno pepper, stemmed and minced, minced fresh cilantro leaves, flank steak , about 2 lb trimmed of fat, salt