272822 vegetable egg rolls weight watchers Recipes

sausage, chinese vegetables, egg roll wrap, shredded cabbage, ginger, salt and pepper, garlic

egg roll wraps, pork tenderloin , cut into 1/4 inch slices then 1/8 inch strips, carrot, peeled and sliced into thin 2 inch strips, green onions, sliced, red bell pepper, sliced thin, napa cabbage, sliced into thin strips about 4 inches long, alfalfa sprouts, egg, water, teriyaki marinade , and sauce (i used kikkoman), peanut oil, sesame oil, vegetable oil (for frying )

vegetable oil, plus more (for frying ), boneless pork ribs, sliced thin (chicken is fine, too), garlic cloves, minced, head of cabbage, shredded (about 6 cups), carrots, shredded (about 1 cup), green onion, sliced (about 1/2 cup), chicken stock (i used 50-50 veggie & beef stock instead), ginger, freshly grated, soy sauce, plus more for serving, egg roll wraps , cut into thin strips

egg roll wraps, ground pork, shrimp, fresh or 4 oz frozen shrimp, bean sprouts, fresh, cabbage, shredded, carrot, shredded, mushroom, chopped, onion, chopped, oil, egg yolk, beaten, egg, gingerroot, chopped, sherry wine, soy sauce, salt, sugar, sesame oil or 1 tbsp cooking oil, salt, sugar, soy sauce, sesame oil or 2 tbsp cooking oil, sherry wine, salt, pepper, cornstarch

egg roll wrap (large), ground chicken or 1 lb pork (beef not recommended), fresh spinach leaves, chopped, onion, diced, diced mushroom, chopped water chestnut, five-spice powder, teriyaki sauce, garlic, diced, oil

black mushrooms, pork chop (thin and diced ), salt, cornstarch, soy sauce, white pepper, water, coleslaw (shredded ), vegetable oil, bamboo shoot (shredded ), cooked shrimp (finely chopped ), green onion (finely chopped ), salt, five-spice powder, egg roll wrap, egg (beaten ), vegetable oil

chopped cooked chicken (i used poached chicken), mung bean sprouts, roughly chopped, celery stalk, diced, carrot, shredded, green onions, diced, cabbage, shredded (i used purple), mushrooms, diced (i used baby bella but use any type you like), garlic clove, minced, salt and pepper to taste, vegetable oil (i used canola), toasted sesame oil, soy sauce, sugar, rice wine vinegar, cornstarch, water, vegetable oil for frying (i used canola), egg roll wrappers (i used nasoya brand, found in the produce section), note: you may substitute any other type of protein here (ex: beef/pork/shrimp/tofu) or leave it out altogether.

makes 16 egg rolls, coleslaw mix, chopped cooked meat , poultry, or shrimp, minced fresh ginger, garlic cloves, pressed, seasoned pepper, salt, water, egg roll wrappers, vegetable oil

vegetable oil, eggs, beaten, head cabbage, finely shredded, carrot , julienned, shredded bamboo shoots, dried, shredded wood ear mushroom, rehydrated, chinese barbequed or roasted pork , cut into matchsticks, green onions, thinly sliced, soy sauce, salt, sugar, monosodium glutamate (msg), egg roll wrappers, egg white, beaten, oil for frying , or as needed

vegetable oil, shrimp, cooked and minced, scallions, chopped fine, chinese cabbage, finely shredded, carrots, shredded, water chestnuts , cut into small, thin strips, stalks celery, minced, bean sprouts, salt, soy sauce , to taste, oyster sauce (optional), rice wine, sugar (optional), egg roll wraps, egg, beaten (if you wish, you can use water, but it doesnt always work!!!), oil , for deep frying

low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water

vegetable oil, onion (finely chopped ), garlic clove (crushed or minced ), boneless chicken breasts (cooked ), carrot (julienned), green onion (julienned), red bell pepper (cut into strips), bean sprouts, sesame oil, egg roll wraps, egg white (lightly beaten )

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

egg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water

vegetable oil, ground pork, salt, freshly ground black pepper, minced yellow onions, chopped garlic, bok choy, shredded, shrimp, peeled, deveined and chopped, soy sauce , to taste, sake, sugar, fresh bean sprouts, washed and patted dry, green onions, green part only, egg roll wrappers, egg, beaten, oil for frying, sweet and sour sauce, mustard sauce

vegetable oil, garlic about 1 tbsp minced, chopped onions, head cabbage, chopped, green beans, stalk celery, finely chopped, carrots, cooked, drained ground beef, chicken bouillon, salt, oyster sauce, dark soy sauce, brown sugar, cornstarch, black pepper, chopped bean thread noodles, cut to 1 to 2 inches in length, egg, slightly beaten, egg roll wrappers, cooked shrimp, chopped , optional, recipes for this program , which were provided by contributors and guests who may not be professional chefs, have not been tested in the food network s kitchens. therefore, the food network cannot attest to the accuracy of any of the recipes.

vegetable oil, plus more (for frying ), boneless pork ribs or 2 lbs boneless chicken breasts, sliced thin, garlic cloves, minced, head cabbage, shredded (about 6 cups), carrots, shredded (about 1 cup), green onion, sliced (about 1/2 cup), chicken stock, freshly grated ginger, soy sauce, plus more for serving, egg roll wraps , cut into thin strips

vegetable cooking spray, preshredded cabbage, chinese vegetables, drained, soft tofu, hoisin sauce, egg roll wrappers, sesame oil, divided, chinese sweet-and-sour sauce