Egg Rolls Recipe

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Egg Rolls
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Ingredients:

Directions:

  1. Saute in vegetable oil, the garlic and onions on low heat. Then, add cabbage, green beans, celery, carrots, and cook on low heat for 2 minutes. Add beef and stir with chicken bouillon, salt, oyster sauce, dark soy sauce, brown sugar, cornstarch, and a sprinkle of black pepper. Stir for another 5 minutes. Turn off stove. Add bean thread noodles. Add shrimp, if using. Stir. Let cool to room temperature. To Assemble: Place the egg roll wrapper so that it forms a diamond. Add 2 tablespoons of filling about an inch from the lower corner of the egg wrapper. Fold up the corner of the triangle with the filling and tuck it against the filler so that the wrapper is over the filling. Fold in the sides of the wrapper to the ends of the filling. Dab top corner with a bit of raw egg at the top corner. Roll the filling upwards to the dab of egg and press end to the roll to seal.
  2. Preheat cooking oil to about 350 degrees and fry raw rolls in cooking oil. Cook until golden brown, remove, set on paper towels, allow to cool.
  3. Can be served with sweet and sour sauce, and hot mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2988.87 Kcal (12514 kJ)
Calories from fat 795.41 Kcal
% Daily Value*
Total Fat 88.38g 136%
Cholesterol 898.12mg 299%
Sodium 11346.17mg 473%
Potassium 4773.15mg 102%
Total Carbs 331.79g 111%
Sugars 58.13g 233%
Dietary Fiber 34.41g 138%
Protein 217.1g 434%
Vitamin C 219.6mg 366%
Vitamin A 2.6mg 85%
Iron 22.8mg 126%
Calcium 812.1mg 81%
Amount Per 100 g
Calories 137.13 Kcal (574 kJ)
Calories from fat 36.49 Kcal
% Daily Value*
Total Fat 4.05g 136%
Cholesterol 41.21mg 299%
Sodium 520.55mg 473%
Potassium 218.99mg 102%
Total Carbs 15.22g 111%
Sugars 2.67g 233%
Dietary Fiber 1.58g 138%
Protein 9.96g 434%
Vitamin C 10.1mg 366%
Vitamin A 0.1mg 85%
Iron 1mg 126%
Calcium 37.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.3
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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