Egg Rolls (Emeril Lagasse) Recipe

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Egg Rolls (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the fryer. In a wok heat the oil. When the oil is hot, add the pork. Season with salt and pepper. Stir fry for 3 minutes. Add the onions and garlic, continue to cook for 2 minutes. Add the cabbage and shrimp. Season with salt and pepper. Stir fry for 1 minute. Season with the soy sauce, sake and sugar. Add the sprouts and green onions and mix thoroughly. Remove from the heat and cool completely. To assemble, spoon about 1/4 cup of the filling in a rectangular shape on the center of each wrapper. Fold in the ends toward the center about 1/4-inch. Then, beginning at the bottom, roll up the wrapper, like a jelly roll, using a little of the egg wash to seal the end tightly. Repeat until all of the egg rolls are done. Fry the egg rolls in batches until golden brown, stirring occasionally for overall browning, about 2 to 3 minutes. Remove from the oil and drain on paper towels. Season the egg rolls with Essence. Serve warm with the two sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.87 Kcal (2172 kJ)
Calories from fat 369.41 Kcal
% Daily Value*
Total Fat 41.05g 63%
Cholesterol 63.85mg 21%
Sodium 580mg 24%
Potassium 324.71mg 7%
Total Carbs 26.78g 9%
Sugars 6.24g 25%
Dietary Fiber 2.16g 9%
Protein 10.64g 21%
Vitamin C 27.3mg 45%
Vitamin A 2.3mg 76%
Iron 53.2mg 296%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 224.7 Kcal (941 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 63%
Cholesterol 27.65mg 21%
Sodium 251.17mg 24%
Potassium 140.62mg 7%
Total Carbs 11.6g 9%
Sugars 2.7g 25%
Dietary Fiber 0.94g 9%
Protein 4.61g 21%
Vitamin C 11.8mg 45%
Vitamin A 1mg 76%
Iron 23mg 296%
Calcium 39.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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