342443 vegetable couscous fiery pepper Recipes

sweet red or green peppers, chopped, sliced fresh mushrooms, onions, chopped, butter, reduced-sodium chicken broth or vegetable broth, pearl barley, pepper

sugar, red wine vinegar, vegetable oil, salt, pepper, frozen french-style green beans, thawed and drained, garbanzo beans or chickpeas, rinsed and drained, frozen peas, thawed and drained, frozen corn, thawed and drained, chopped celery , red onion and sweet red pepper, fresh cauliflowerets, sliced ripe olives, drained, diced pimientos, drained

carrot cut into cubes, chopped broccoli, chopped cauliflower, chopped beans, red onion, chopped, mushroom in oil, olive or vegetable oil, salt and pepper

dried lentils, rinsed and picked over, diced tomatoes, carrots, cut into 1/4-inch rounds, ribs celery , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, dried oregano, low-sodium vegetable broth, salt and pepper, red wine vinegar, chopped fresh parsley, grated parmesan , optional

green pepper, thinly sliced, sweet red pepper, thinly sliced, fresh mushrooms, sliced, vinegar, vegetable oil, salt, pepper, garlic powder , optional

salt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish

olive oil, julienned yellow onions, minced garlic, chopped parsley, rice wine vinegar, salt and pepper, pureed parsnip, assorted julienne grilled vegetables (red onions, peppers, yellow squash, tomatoes, etc.), grated maytag white cheddar, flour tortillas, olive oil, grated maytag white cheddar, cilantro sour cream

red onion, celery ribs, garlic cloves, carrots, swede, butternut squash, chopped tomatoes, mixed italian herbs, red lentils, pearl barley, yellow split peas, vegetable stock, salt & pepper

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

water, vegetable broth, green pepper, chopped, yellow onions, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, kale, chopped, yukon gold potatoes, chopped and mashed, green beans, kidney beans, brown rice

head cabbage cut up, head cauliflower, carrots cut in small strips, fresh green beans chopped, fresh bean sprouts, peanut sauce, oil, white onions finely chopped, garlic minced, vegetable stock, hot peppers chopped, lemon juice, grated rind of 1 lemon, chunky peanut butter, bay leaves, ginger root finely grated, salt, soy sauce with 1 tsp brown sugar added

vegetable oil, red pepper , cut into short, narrow strips, sliced mushrooms, firm tofu, well drained and crumbled, green onions, thinly sliced, curry powder, salt and black pepper, to taste, ripe tomato, finely diced, coarsely chopped parsley or 1 tbsp cilantro

pork loin steaks (75 g steaks), olive oil or 1 tbsp vegetable oil, dried chili pepper flakes, flaked sea salt, green apples, coarsely grated (i like to use granny smith apples), cabbage, shredded, chives, chopped, whole egg mayonnaise, honey or 10 drops of stevia liquid, to your taste

vegetable oil, cayenne pepper, sugar, walnut halves, walnut oil, white wine vinegar, chopped fresh cilantro , plus some for garnish, red onion, peeled, cut into thick wedges with stem end left intact, red bell pepper, seeded , cut into strips, yellow bell pepper, seeded , cut into strips, fresh watercress, trimmed and washed

roasted garlic-flavored vegetable oil, green pepper , cut into strips, sweet red pepper , cut into strips, sweet yellow pepper , cut into strips, onion , cut into eighths, sliced fresh mushrooms, salt, freshly ground pepper

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend

rice wine vinegar, fresh ginger, peeled and julienned, ancho chile powder, honey, vegetable oil, salt and freshly ground pepper, salmon fillets, olive oil, salt and pepper, banana leaf, cut into 4 rectangles, diced red pepper, chopped cilantro, red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, haricots verts , cut on the bias into 1-inch pieces, olive oil, salt and freshly ground pepper, vegetable stock, saffron, salt, couscous, coarsely chopped flat leaf parsley