Vegetable Beef Soup-Comfort at It's Best! Recipe

Posted by
Rate It!
Vegetable Beef Soup-Comfort at It's Best!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Coat the beef with the oil.
  2. Brown in large soup/stock pot.
  3. Add Water, Salt, Pepper, Bouillon cubes, Garlic, Parsley, Bay leaves and Onion.
  4. Bring to boil, turn down heat and simmer covered for 2 1/2 hours.
  5. Add Tomatoes, zuchini, carrots and celery and simmer 1/2 hour.
  6. Add corn, limas and green beans.
  7. Simmer for 1/2 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.8 Kcal (2176 kJ)
Calories from fat 270.95 Kcal
% Daily Value*
Total Fat 30.11g 46%
Cholesterol 71.64mg 24%
Sodium 2296.69mg 96%
Potassium 949.41mg 20%
Total Carbs 33.01g 11%
Sugars 6.68g 27%
Dietary Fiber 4.54g 18%
Protein 30.36g 61%
Vitamin C 9mg 15%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 126.9mg 13%
Amount Per 100 g
Calories 48.53 Kcal (203 kJ)
Calories from fat 25.3 Kcal
% Daily Value*
Total Fat 2.81g 46%
Cholesterol 6.69mg 24%
Sodium 214.43mg 96%
Potassium 88.64mg 20%
Total Carbs 3.08g 11%
Sugars 0.62g 27%
Dietary Fiber 0.42g 18%
Protein 2.83g 61%
Vitamin C 0.8mg 15%
Iron 0.3mg 18%
Calcium 11.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top