43 vegetable chili two Recipes

vegetable oil, ground beef, chopped onion, red or green bell pepper, garlic, minced, black beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, drained, tomato sauce, tomato juice or vegetable juice, chili powder, ground cumin, dried basil, dried oregano, salt, black pepper, sour cream, shredded cheddar cheese

cooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)

fresh lime juice, water, vegetable oil, garlic clove, pressed, vinegar, soy sauce, liquid smoke, salt, chili powder, cayenne pepper, ground black pepper, onion powder, boneless chicken breast halves or 1 lb top sirloin steaks or 1 lb a combination of 1 and 1/2 lb top sirloin steak, spanish onion, sliced, vegetable oil, soy sauce, water, lime juice, ground black pepper, salt, pico de gallo, grated cheddar cheese, guacamole, sour cream, shredded lettuce, flour tortillas , 6-inch, salsa (optional)

textured vegetable protein, vegetable broth, onion, chopped, green bell pepper, chopped, tomatoes, crushed, tomato sauce, red kidney beans, drained, pinto beans, drained, chili powder, dried oregano, ground cumin

green bell pepper (diced ), white onion (chopped ), garlic cloves (minced ), cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, diced green chilies (undrained ), chili powder, cumin, corn muffin mix, cheddar cheese (grated ), fresh cilantro (chopped *or fresh parsley)

vegetable oil, chopped onion, chopped red or green bell pepper, garlic, ground turkey, two 14.5-oz can diced tomatoes, pure pumpkin, tomato sauce, kidney beans, diced green chiles, whole kernel corn, chili powder, ground cumin, salt, ground black pepper

olive oil, onion, finely chopped, zucchini, chopped, carrots, chopped, mushrooms, chopped, red peppers, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, prego heart smart traditional italian sauce or heart smart onion & garlic italian sauce, ground chipotle chile pepper, dried oregano leaves, crushed

canned whole chipotle chilies in adobo * or 2 dried whole chipotle chilies, water , boiling hot if using the dried chilies, fresh tomatillos (available at hispanic markets and may supermarkets) or three 18-oz cans whole tomatillos*, drained, onions, chopped, garlic cloves, vegetable oil, ground cumin, ground turkey, chicken broth, bay leaf, dried oregano, crumbled, salt , or to taste, green bell pepper, chopped, two 4-oz cans mild green chilies, drained and chopped, cornmeal, a 19-oz c n ( bout 2 cups) white be ns, rinsed nd dr ined, chopped fresh coriander, sour cream as an accompaniment if desired

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

cooking oil, onion, chopped, garlic, minced, chili powder, ground cumin, cayenne, red or green bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low-sodium chicken broth or homemade stock, chopped cilantro (optional)

vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

all-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped

vegetable oil, twelve 6- to 7-inch corn tortillas, cooked turkey or chicken, extra-sharp cheddar, grated (about 3 cups), chopped red onion, chopped fresh coriander plus coriander sprigs for garnish, red chili sauce or two 10-oz cans enchilada sauce, avocados (preferably california) for garnish, dried new mexican red chilies (available at some specialty foods shop, stemmed and seeded (wear rubber gloves), onion, halved, garlic clove, water

vegetable oil, turkey legs with skin, salt and freshly ground pepper, garlic cloves, finely chopped, onions, finely chopped, ancho chile powder, chipotle chile powder, ground cumin, crushed tomatoes, water, butternut squash, peeled and cut into 1-inch dice, two 15-oz cans black beans, drained, poblano chiles--roasted, peeled and cut into 1/2-inch pieces, tomato paste

olive oil, coursely chopped onion, chopped celery (optional), garlic, chickpeas, drained and rinsed, kidney beans, drained and rinsed, coarsely chopped tomatoes or 1 (15 oz) can diced tomatoes, tomato sauce, water, chili powder, sugar (less if chili powder was put in), cumin, salt, dried oregano, black pepper, frozen corn or 1 cup other vegetables, to your taste

olive oil, onion, chopped, garlic cloves, minced, fresh tomatillos,* husked, quartered, canned vegetable broth, chopped fresh cilantro, chili powder, hot pepper sauce (such as tabasco), dried ancho chilies, tomatoes, green onions, finely chopped, chopped fresh cilantro, garlic clove, minced, sugar, ground cumin, vegetable oil, diameter flour tortillas, olive oil, garlic cloves, minced, chili powder, salt, zucchini , cut on deep diagonal into 1/4-inch-thick slices, red bell peppers, seeded , cut into 1-inch-wide strips, eggplant , halved lengthwise, cut crosswise into 1/4-inch-thick slices, oyster mushrooms, onion, cut into thin rounds

canola oil, sweet potatoes, peeled and cubed, onion, diced, minced garlic, chili powder, ground cumin, ground cinnamon and freshly ground black pepper, all-purpose flour, vegetable stock, stewed tomatoes (28 oz), black beans (19 oz), green pepper, diced, frozen kernel corn, thawed, freshly squeezed lime juice and chopped fresh cilantro, two salt