160010 vegetable bean soup pesto panini Recipes

vegetable oil, white onion, finely chopped, garlic cloves, minced, fresh jalapeno (2 inches), seeded and minced, chili powder, ground cumin, dried oregano, black beans, drained and rinsed, water, turkish or 1/2 california bay leaf, accompaniments: chopped cilantro ; lime wedges; chopped white onion

vegetable oil, diced or sliced carrot, diced celery, chopped onion, diced ham, minced garlic, ham stock (water can be substituted) or 3 1/2 cups chicken broth (water can be substituted), great northern beans, not drained, tomato sauce, pepper

vegetable oil cooking spray, onion, chopped, jalapeno, seeded,finely chopped, garlic, minced, no-salt-added stewed tomatoes, undrained, water, pinto beans, drained, white pepper, fresh parsley, minced

vegetable broth (good when made with broth from potato peels, onion skins and garlic!), minced garlic, onions, chopped, red bell pepper, seeded and diced, dried pinto beans, rinsed , sorted, and soaked overnight, oregano (mexican , if you can find it), cumin, chipotle chiles (if dried, stem and mince. if canned, smash and add a bit of the adobo sauce), water, corn kernels, tomato paste, lime , juice of, salt and pepper, diced tomato, diced avocado, minced cilantro, chopped green onion

water, vegetable bouillon cubes, vegetable stock cubes, corn, peas, carrot, diced, dried large lima beans , soak over night, onion, chopped, orzo pasta, basil, garlic, minced, black pepper

vegetable oil, onion, chopped, garlic cloves, minced, cumin, chili powder, oregano, black beans (2 cans), black pepper, chicken broth

vegetable oil (i use olive), green onions, thinly sliced, smoked sausage or 2 lbs polish sausage, sliced into bite size pieces, garlic powder, tomatoes, coarsely chopped, bell pepper, diced, white kidney beans (*do not drain ), black pepper, water, fresh cilantro, chopped (i often use more because i like the flavor)

vegetable broth, canned or made from bouillon cubes, mushrooms, quartered, shredded carrot, potatoes, cut into 1 inch cubes, black beans, rinsed and drained, whole tomatoes, cut up, fresh cilantro, chopped, low-fat sour cream (optional) or 1/2 yogurt (optional)

vegetable oil, garlic, minced, onion, chopped, carrot, chopped, black beans, rinsed and drained, chicken stock, ground cumin, fresh parsley, chopped

stewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)

vegetable oil, garlic, minced, water, dried chipotle powder, black beans, rinsed and drained, salsa, fresh lime juice, fresh cilantro, chopped, monterey jack cheese, shredded

carrots, sliced, onion, diced, garlic cloves, minced, nonfat beef broth, head green cabbage, coarsely chopped, frozen green beans, diced tomatoes, with liquid, great northern beans, with liquid, zucchini, diced, basil, oregano, salt, pepper

ground beef, chicken broth, tomato sauce, frozen corn, frozen green beans, frozen purple peas, frozen baby lima beans, frozen carrots, diced, onion, diced, potatoes, diced, salt, pepper, bay leaves

vegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions

vegetable broth, water, spinach, chopped, diced tomatoes, garlic clove, red potatoes, diced, great northern beans

bean soup mix, onion, minced, garlic cloves, minced, chili powder, tomato paste, chopped polish sausage (or suitably flavored tempah for vegetarians or vegans), chicken broth or 2 tbsp of better than bouillon chicken base or 2 tbsp flavorful vegetable stock, see note

vegetable stock (low sodium ), black beans (low sodium ), diced tomatoes, roasted red peppers, garlic cloves, onion powder, curry powder, salt & pepper