251 vegan with maple and Recipes

all-purpose flour, all-purpose flour, cocoa powder, baking powder, salt, water, rice or 1 -1 1/2 cup soymilk, canola oil, pure maple syrup, vanilla extract, almond extract (optional), semi-sweet chocolate chips, canola oil or cooking spray, for pan

raw cashews, water, maple sugar or 3/4 cup raw sugar, nutmeg, lemon juice, pure vanilla extract, coconut oil, softened, brown rice syrup, low-fat firm silken tofu

whole wheat pastry flour, barley flour or 1/2 cup additional whole wheat pastry flour, poppy seed, baking powder, baking soda, flax seeds, water, frozen apple juice concentrate, thawed, fresh lemon juice, canola oil, pure maple syrup, lemon zest (coloured part only), vanilla extract

pumpkin puree, maple syrup, olive oil, vanilla, firm tofu, mashed, whole-wheat flour, flour, baking powder, baking powder, cinnamon, salt, dried cranberries

cornmeal, spelt flour (i use white ), baking powder, sea salt, safflower oil (or sunflower oil), water, maple syrup

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

flour, baking powder, oats, soymilk, egg substitute, peanut butter, maple syrup

unbleached white flour, whole wheat flour, salt, baking powder, cinnamon, nutmeg, chopped walnuts, quick-cooking oats, soymilk (plain or vanilla flavored), vegetable oil, maple syrup or 1 tsp sugar

raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal

silken tofu (7 oz), raspberries (i used defrosted ones, kathy uses banana instead), peanut butter (all natural or with a tad of salt), vanilla bean seeds (or use 1/2 ts extract), psyllium husks, virgin coconut oil (optional), maple syrup (optional)

all-purpose flour, unbleached (or light spelt flour, which i love!), baking powder, baking soda, sugar, salt, natural-style peanut butter (available in the natural foods section of supermarkets, or at specialty health-food stores) or 1/3-1/2 cup sunflower seed butter (available in the natural foods section of supermarkets, or at specialty health-food stores), maple syrup, molasses, vanilla extract, canola oil, water , as needed

chai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved

whole wheat flour, cocoa powder, baking soda, baking powder, salt, light maple syrup, vanilla-flavored soymilk (or plain , with 1/2 tsp vanilla added), vegetable oil, chopped walnuts , plus, walnut halves

wheat bran, soy milk, lemon juice, molasses, maple syrup, canola oil, flaxseed eggs, heaping tbsp ginger paste, cinnamon, nutmeg, baking powder, baking soda, salt, wheat flour

flour, baking powder, baking soda, cinnamon, nutmeg, allspice, water, maple syrup, apples, cored and chopped, raisins