28177 vegan west african peanut Recipes
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oil, divided, beef, cut into 1 inch cubes, flour, nutmeg and10 Moreoil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce1 hour 30 min, 14 ingredients
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fresh ginger , scrubbed and chunked, garlic cloves and10 Morefresh ginger , scrubbed and chunked, garlic cloves, dried chili pepper flakes, tomatoes, drained and quartered, unsalted dry roasted peanuts, onion, chopped, chicken stock, water, chicken breast, cooked and cubed, butter, melted, flour, lemon wedges35 min, 12 ingredients
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boneless skinless chicken breasts , cut into bite sized p... and12 Moreboneless skinless chicken breasts , cut into bite sized pieces, lemon juice, salt, onions, chopped, green bell pepper, seeded and diced, garlic, minced, fresh ginger, minced, chili powder, diced tomatoes, canned, slightly drained, dried thyme, crushed red pepper flakes (or to taste), natural-style peanut butter, chicken stock or 1 2/3 cups canned broth2 hour , 13 ingredients
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olive oil, onions, chopped, red bell peppers, chopped and7 Moreolive oil, onions, chopped, red bell peppers, chopped, garlic cloves, minced, crushed tomatoes, with liquid, vegetable broth or 8 cups stock, pepper, chili powder (optional), crunchy peanut butter, uncooked brown rice45 min, 10 ingredients
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olive oil, onions, chopped, red bell peppers, chopped and7 Moreolive oil, onions, chopped, red bell peppers, chopped, garlic cloves, minced, crushed tomatoes, with liquid, vegetable broth or 8 cups stock, pepper, chili powder (optional), crunchy peanut butter, brown rice, uncooked1 hour 10 min, 10 ingredients
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African Peanut Soup With Mustard Greens
olive oil, yellow onion, diced, carrot, diced and13 Moreolive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt40 min, 16 ingredients -
African Peanut Dipping Sauce
onions, chopped, peanut oil, cayenne (optional) and5 Moreonions, chopped, peanut oil, cayenne (optional), ground ginger, banana, very ripe and mashed, low-sodium tomato juice, apple juice, unhomogenized unsweetened peanut butter35 min, 8 ingredients -
African Peanut Butter Sauce
oil, onions, chopped, garlic cloves, chopped and7 Moreoil, onions, chopped, garlic cloves, chopped, tomatoes, chopped, tomato paste, peanut butter, pepper, vegetable bouillon cube, salt , to taste, water12 min, 10 ingredients -
African Peanut Butter Stew (Mafe)
onion, diced, uncooked quinoa, broth, stew beef chunks and9 Moreonion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach1 hour 20 min, 13 ingredients -
African Peanut-Chicken Soup
sweet potatoes, cubed peeled, onion, chopped and10 Moresweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter25 min, 13 ingredients -
African Peanut Butter Soup
water, chicken bouillon cubes or 4 chicken stock cubes and8 Morewater, chicken bouillon cubes or 4 chicken stock cubes, chopped onion, jalapeno pepper, chopped fine, garlic cloves, chopped fine, peanut butter, milk, flour, cayenne, paprika40 min, 10 ingredients -
African Peanut Soup
olive oil, onions, chopped, red bell peppers, chopped and7 Moreolive oil, onions, chopped, red bell peppers, chopped, garlic, minced, crushed tomatoes, with liquid, vegetable broth or stock, pepper, chili powder (optional), extra crunchy peanut butter, uncooked brown rice30 min, 10 ingredients -
African Peanut Soup
red onions, medium size chopped, bell peppers chopped and9 Morered onions, medium size chopped, bell peppers chopped, bell peppers, yellow chopped, garlic cloves, large minced, olive oil, canned tomatoes (diced ), chicken broth, crushed red peper, black pepper, cooked chicken shredded, crunchy peanut butter11 ingredients
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