46 vegan sprouts Recipes

  • Vegan Spinach Wrap
    vegan cream cheese, vidalia onion, minced, garlic powder and
    7 More
    vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas
    30 min, 10 ingredients
  • Vegan Veggie Wrap
    tortillas, vegan refried beans, hummus and
    4 More
    tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )
    2 min, 7 ingredients
  • Vegan Tofurkey Wrap
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados and
    4 More
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla
    10 min, 9 ingredients
  • Vegan Vegetarian Salad
    romaine lettuce, diced ripe tomatoes, sliced radish and
    9 More
    romaine lettuce, diced ripe tomatoes, sliced radish, sliced cucumber, orange slice, bell pepper, diced celery, bean sprouts, yogurt, lemon juice, salt and pepper, fresh jalapeno, finely minced (optional)
    10 min, 12 ingredients
  • Vegan Carrot Broccoli and Bean Shoot Salad
    shredded carrots and
    14 More
    shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic
    10 min, 15 ingredients
  • Really Fresh Raw Quinoa Salad (Raw, Vegan, Gluten Free)
    sprouted quinoa (make your own ) and
    6 More
    sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )
    10 min, 7 ingredients
  • Curried Lentil Sprout Salad
    lentil sprouts (or sprout mix), chopped parsley and
    9 More
    lentil sprouts (or sprout mix), chopped parsley, mayonnaise or 1/4 cup vegan, ketchup or 2 tbsp tomato paste, extra virgin olive oil, dill weed (or other spice of choice), red onion, diced, curry powder, salt, pepper, tomato, diced
    10 min, 11 ingredients
  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • Vegan Marinated Tofu Wraps W/Chipotle Mayo Vegan Marinated Tofu Wraps W/Chipotle Mayo
    vegan mayonnaise, vegan sour cream and
    15 More
    vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas
    24 hour 40 min, 17 ingredients
  • Vegan Tofurkey Club Wraps W/Ranch Dressing Vegan Tofurkey Club Wraps W/Ranch Dressing
    vegan mayonnaise, soymilk, green onions, sliced and
    14 More
    vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon
    20 min, 17 ingredients
  • Vegan Brussel Carrot Curry Cupcakes with Cream Cheese Frosting and Maple Curry Reduction Vegan Brussel Carrot Curry Cupcakes with Cream Cheese Frosting and Maple Curry Reduction
    organic, unbleached white flour, baking powder and
    20 More
    organic, unbleached white flour, baking powder, baking soda, curry powder, ground cinnamon, ground nutmeg, salt, grated brussels sprouts, grated carrots, organic cane sugar, orange juice, canola oil, agave nectar or maple syrup, vanilla extract, organic vegetable shortening, vegan cream cheese , such as tofutti, vegan margarine, powdered sugar, vanilla extract, a splash of soy milk, maple syrup, curry powder
    1 hour 25 min, 22 ingredients
  • Vegan Shirataki Japchae Vegan Shirataki Japchae
    shirataki noodles, onion, sliced into rings and
    9 More
    shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein
    15 min, 11 ingredients
  • Vegan Bubble Squeak Cakes Vegan Bubble Squeak Cakes
    potatoes (10 red , but any kind will work) and
    5 More
    potatoes (10 red , but any kind will work), earth balance margarine, brussels sprouts, all purpose flour, old bay seasoning (1/2 tsp and 1/4 tsp), oil (for frying )
    40 min, 6 ingredients
  • Vegan Raw Oats With Raw Green Nutmeg and Oat  milk Vegan Raw Oats With Raw Green Nutmeg and Oat milk
    old fashioned oats , that have been soaked in 3 cups wate... and
    10 More
    old fashioned oats , that have been soaked in 3 cups water over night, rainbow chard leaves, coarsely chopped, carrots, coarsely chopped, sprouted alfalfa, apple, coarsely chopped, banana, lemon juice, cranberry juice, ground nutmeg, vanilla, agave , nector or 1/4 cup brown rice artificial sweetener
    5 min, 11 ingredients
  • Fantastic Vegan Avocado Sandwich Fantastic Vegan Avocado Sandwich
    your favorite vegan bread, a medium avocado and
    5 More
    your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts
    10 min, 7 ingredients
  • Wheat Pilaf With Brussels Sprouts and Mushrooms Wheat Pilaf With Brussels Sprouts and Mushrooms
    butter (unsalted ), olive oil and
    9 More
    butter (unsalted ), olive oil, sliced mushrooms (shiitake and oyster), chopped red onion, bulgur (preferably coarse ), chicken broth (or vegetable broth, to make this dish vegan), brussels sprout, fresh flat-leaf parsley, fresh thyme, salt, pepper , and khmeli suneli
    35 min, 11 ingredients
  • Tofu Guacamole Sprout Sandwich--vegan Brown Baggin! Tofu Guacamole Sprout Sandwich--vegan Brown Baggin!
    whole wheat bread, guacamole, bean sprouts and
    1 More
    whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)
    5 min, 4 ingredients
  • Mexican Chocolate Brussels Sprouts With Candied Walnuts Mexican Chocolate Brussels Sprouts With Candied Walnuts
    brussels sprout , julienned, ground up mexican chocolate and
    8 More
    brussels sprout , julienned, ground up mexican chocolate, paprika, green onions , cut into tiny rounds, olive oil, walnuts, honey (or corn syrup for vegan version), flax seeds, salt, water
    20 min, 10 ingredients




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