68812 vegan soy free tacos Recipes

mushrooms, chopped, onions, chopped, vegetarian bacon, pasta (mini macaroni), olive oil, garlic cloves, mixed italian herbs, soya milk, cornstarch, soy yogurt, vegan parmesan cheese

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

white whole wheat flour, baking soda, sugar, salt (optional), plain soy yogurt

flour (i like to use 1/2 white and 1/2 whole wheat flours), baking soda, baking powder, cinnamon, vanilla soy milk, oil, vanilla, sugar

canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

rice milk (or soy, whatever you got), sugar, canola oil, pure vanilla extract, grated orange zest, flour, cornstarch, baking powder, salt, chocolate chips , bittersweet

quinoa flour, unbleached flour, baking powder, salt, cinnamon, brown sugar, raw sugar, coconut oil or 1/2 cup vegan butter, vanilla, almond milk or 1/2 cup soymilk or 1/2 cup rice milk, peanut butter, granola cereal, vegan dark chocolate chips

sliced cucumbers (i use the smaller organic ones with no wax so that i can leave the skin on), sliced sweet onion, vegan mayonnaise, vegan sour cream, salt, dill (dried ), pepper, fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water

vegetable oil, garlic cloves, minced well, yellow onions, chopped, all-purpose flour, nutritional yeast, reduced sodium soy sauce, water, sage, black pepper, salt (optional), white mushrooms, sliced (optional)

garlic, chopped, onion, chopped, stalk celery, chopped, cabbage, chayotes , sliced lengthwise, cauliflower, chopped, carrots , sliced lengthwise, red pepper, sliced into cubes, green pepper, sliced into cubes, soy sauce, water, canola oil

organic, unbleached white flour, baking powder, baking soda, curry powder, ground cinnamon, ground nutmeg, salt, grated brussels sprouts, grated carrots, organic cane sugar, orange juice, canola oil, agave nectar or maple syrup, vanilla extract, organic vegetable shortening, vegan cream cheese , such as tofutti, vegan margarine, powdered sugar, vanilla extract, a splash of soy milk, maple syrup, curry powder

silken tofu, sugar, coconut milk, coconut flakes, canola oil, all-purpose flour, baking powder, baking soda, soy margarine, powdered sugar , sifted, coconut milk

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

wheat bran, soy milk, lemon juice, molasses, maple syrup, canola oil, flaxseed eggs, heaping tbsp ginger paste, cinnamon, nutmeg, baking powder, baking soda, salt, wheat flour

all-purpose flour, less brown sugar (i used coconut sugar), baking powder, salt, cinnamon, plain soy milk or almond milk or water, mashed ripe banana , (about 4 large), vegetable oil, maple syrup, vanilla extract

red or white waxy potatoes, inner celery rib, minced, grated onion, sliced pimiento-stuffed green olives, soy mayonnaise (homemade or store-bought ), white wine vinegar, dijon mustard, salt and freshly ground black pepper, paprika