68812 vegan soy free tacos Recipes

tofu sour cream, soy yogurt, seedless cucumber, grated and drained, fresh dill, garlic, chopped, lemon , juice of, extra virgin olive oil, black pepper, salt

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

powdered sugar, cornstarch, soy protein isolate, baking soda, cream of tartar, guar gum, cold water, salt, raw sugar, light corn syrup, water, genutine vegetarian gelatin (available at www.le-sanctuaire.com), vanilla extract

flour, baking soda, baking powder, cinnamon, nutmeg, salt, vegan margarine, raw sugar, honey, pumpkin puree, egg replacement for 1 egg, vanilla, sugar, soymilk, melted vegan margarine, vanilla

refried beans, corn (preferably fresh ), vegan butter, salt, pepper, avocado, sliced, cilantro, corn tortilla, tortilla chips, vegan cheddar cheese (or monterey jack), green onion, ranch dressing, tomato

white firm tofu, olive oil or 1/4 cup margarine, yellow soy cheese, tofumate eggless salad (optional, available in the health food section ) (optional), salt & pepper

water, vegetable broth, onion, diced, garlic clove, minced, carrot, peeled and grated, mushroom, cleaned and chopped, textured vegetable protein, oatmeal, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, vegetarian worcestershire sauce, fresh ground black pepper , to taste, soy sauce

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

dried soybeans, water, tomato juice, peanut butter, sea salt, chopped celery, nutritional yeast, chopped onion, soy sauce, garlic powder, cornmeal

silken tofu, sugar, sugar, coconut milk, coconut flakes, canola oil, all-purpose flour, all-purpose flour, baking powder, baking soda, soy margarine, powdered sugar , sifted, coconut milk

red bell pepper , julienned, fresh jalapeno , julienned, avocado , cut into thin strips, cilantro, sun-dried tomatoes , cut into strips, sheet nori (dried seaweed), pickled ginger , cut into small strips, soy sauce, rice vinegar (optional)

macaroni (elbow , fusilli, bow tie, any kind), canned diced tomatoes, soy mayonnaise, garlic cloves, minced, red onion, finely chopped, olive oil, red wine, fresh-squeezed lemon juice, fresh basil, chopped, dried oregano, sage, rosemary, marjoram, black salt & pepper

chickpeas, drained, soy yogurt (more if you want it creamier- it s personal choice!), mango chutney, curry powder, pepper, salt, chopped dried apricots (i sometimes soak these first) or 1/4 cup sultana (or both!), chopped celery (optional) or 1/2 cup chopped apple (optional)

margarine, sugar, mashed banana, applesauce, vanilla, soy yogurt, flour, whole wheat flour, salt, baking soda, chocolate chips, walnuts

chinese eggplants , cut lengthwise into quarters, agar-agar , cut into strips (or substitute shredded lettuce) (optional), toasted sesame seeds (for garnish ), grated ginger, garlic cloves, finely minced, green onions, finely minced, coriander leaves, minced, soy sauce, white vinegar, hot chili oil (or to taste), sesame oil, salt

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

pecans, olive oil, red pepper, diced, garlic clove, minced, carrot, peeled and grated, morningstar farms meal starters grillers recipe crumbles, cooked brown rice, vegetable broth, soy flour, ketchup, vegetarian worcestershire sauce, black pepper , to taste, salt