20 vegan soup canned Recipes

  • Roasted Cauliflower, Garlic  and Coconut Soup
    coconut oil, divided and
    14 More
    coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted
    1 hour 30 min, 15 ingredients
  • A Vegan Soup Concoction!
    olive oil, white onion, chopped, garlic cloves, minced and
    15 More
    olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped
    1 hour 20 min, 18 ingredients
  • Vegan  Cream  of Mushroom Soup
    sliced mushrooms (fresh organic is the best ) and
    8 More
    sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)
    40 min, 9 ingredients
  • Hearty Vegetable Soup
    olive oil, chopped onion, carrots, cleaned and sliced and
    12 More
    olive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly
    1 hour , 15 ingredients
  • Black Bean Soup (Vegan)
    water, black beans , canned, onions, diced and
    12 More
    water, black beans , canned, onions, diced, carrots, sliced, celery , a stalk, sliced, squash , buttercup cubed, garlic clove, minced, ginger, grated, tomato sauce, salt, cumin powder, curry paste, cilantro, 2 sprigs, chopped, green onion, chopped
    15 ingredients
  • Thai Spicy Soup - Vegan
    water or 4 cups mild vegetable stock and
    13 More
    water or 4 cups mild vegetable stock, stalk lemongrass , bruised, galanga root , thin, kaffir lime leaves , torn, sweet chili paste, mushroom, halved, onion, diced, oil, lemon juice, vegetarian oyster sauce, tomatoes , wedged ( can be left out), whole chile (optional), light soy sauce, coriander, chopped,for garnish
    30 min, 14 ingredients
  • Healthy Butternut Squash Soup
    butternut squash, onion, chopped and
    9 More
    butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish
    55 min, 11 ingredients
  •  Cream  of Cauliflower Soup (Vegan)
    canola oil or 1 tbsp soy margarine, chopped onion and
    14 More
    canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)
    1 hour 40 min, 16 ingredients
  •   Cream   of Pumpkin or Squash Soup (Vegan)
    pumpkin puree (using roasted squash really enhances the f... and
    13 More
    pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)
    30 min, 14 ingredients
  • Meaty yet    Meatless Vegan Seven-Can Slow Cooker Chili Meaty yet Meatless Vegan Seven-Can Slow Cooker Chili
    yellow onion, chopped, garlic cloves, minced and
    11 More
    yellow onion, chopped, garlic cloves, minced, bell pepper, chopped, jalapeno, chopped, pinto beans, kidney beans, black beans, diced tomatoes, rotel tomatoes, corn, tomato soup, taco seasoning, textured vegetable protein
    6 hour 6 min, 13 ingredients
  • Vegan Southwestern Soup Vegan Southwestern Soup
    improvisational cooking - according to personal preferenc... and
    18 More
    improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin
    30 min, 19 ingredients
  • Vegan Barley Soup (Volumetrics) Vegan Barley Soup (Volumetrics)
    chopped onion, chopped celery, chopped parsley and
    10 More
    chopped onion, chopped celery, chopped parsley, chopped garlic, vegetable broth, canned diced tomatoes, with liquid, pearl barley, salt, ground black pepper, dried oregano, dried thyme, bay leaf, chopped mushrooms
    40 min, 13 ingredients
  • Hearty Vegan Vegetable Barley Soup Hearty Vegan Vegetable Barley Soup
    onion, chopped, cooking oil, mixed mushrooms, chopped and
    12 More
    onion, chopped, cooking oil, mixed mushrooms, chopped, carrot, chopped, zucchini, chopped, green beans, chopped, celery, chopped, garlic clove, minced, kidney beans, canned, diced tomatoes, canned, vegetable broth, barley, uncooked, salt, oregano, basil
    1 hour 15 min, 15 ingredients
  • Vegetarian Biscuits and Gravy - Non Vegan Vegetarian Biscuits and Gravy - Non Vegan
    cream of mushroom soup and
    4 More
    cream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper
    25 min, 5 ingredients
  • Minestrone Soup Vegan Minestrone Soup Vegan
    oil, carrot - cooked, chopped, onion - cooked, chopped and
    10 More
    oil, carrot - cooked, chopped, onion - cooked, chopped, celery sticks, chopped, vegetable broth, bay leaf, leek - cooked, shredded, potato, chopped, canned tomatoes, chopped (8 oz), garlic, crushed, cauliflower, broken into florets, elbow macaroni (or pasta of your choice), salt and pepper
    1 hour , 13 ingredients
  • Coconut Thai Soup- Vegan Style Coconut Thai Soup- Vegan Style
    olive oil, garlic cloves, leek, red onion, sweet onion and
    25 More
    olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf
    1 hour 15 min, 30 ingredients
  • Easy & Hearty Vegan Tomato Soup Chock Full O Veggies Easy & Hearty Vegan Tomato Soup Chock Full O Veggies
    tomato paste (i use 3 6-oz cans), vegetable broth and
    10 More
    tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente
    55 min, 12 ingredients
  • Classic French Potato Leek Soup (Can Be Made Vegan!) Classic French Potato Leek Soup (Can Be Made Vegan!)
    potato, peeled & chopped and
    9 More
    potato, peeled & chopped, leeks , washed throughly & chopped, carrot, peeled & sliced, celery, finely chopped, margarine, soymilk (full-fat , or soy creamer), salt, dried rosemary, parsley sprig, water
    4 hour , 10 ingredients




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