78961 vegan peanut soup african Recipes
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peanut oil, onion, coarsely chopped, garlic cloves, minced and16 Morepeanut oil, onion, coarsely chopped, garlic cloves, minced, ginger, minced, ground coriander, cayenne pepper, cabbage, shredded, sweet potato, diced, eggplant, diced (optional), chicken broth or 1 (15 oz) can vegetable broth, diced tomatoes, apple juice, salt, peanut butter, lemon , juice of, parsley, cilantro, peanuts, coconut (optional)30 min, 19 ingredients
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peanut oil, garlic, minced, chopped tomatoes, undrained and9 Morepeanut oil, garlic, minced, chopped tomatoes, undrained, tomato paste, creamy peanut butter, chicken broth, balsamic vinegar, cayenne pepper, kosher salt, white rice, scallions, chopped, salted peanuts, roughly chopped10 min, 12 ingredients
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vegetable oil cooking spray and12 Morevegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter30 min, 13 ingredients
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vegetable oil, onion, chopped, garlic, minced and14 Morevegetable oil, onion, chopped, garlic, minced, minced fresh ginger root, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped, unsalted dry-roasted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro1 hour 15 min, 17 ingredients
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vegetable oil, onion, chopped, garlic cloves, minced and14 Morevegetable oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped dry-roasted unsalted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro1 hour , 17 ingredients
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olive oil, onions, chopped, red bell peppers, chopped and7 Moreolive oil, onions, chopped, red bell peppers, chopped, garlic, minced, crushed tomatoes, with liquid, vegetable broth or stock, pepper, chili powder (optional), extra crunchy peanut butter, uncooked brown rice1 hour 10 min, 10 ingredients
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African Peanut Soup (Emeril Lagasse)peanut oil, divided, curry powder and11 Morepeanut oil, divided, curry powder, onions, sliced (about 4 cups), minced garlic, sweet potatoes (about 2 lb), peeled and cut into chunks, low-sodium chicken broth, whole tomatoes, drained and quartered, ground turkey, salt, divided, black pepper, cayenne, chunky peanut butter, coconut milk1 hour 10 min, 13 ingredients
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Vegan Peanut Butter Apple Crisppeanut butter, butter flavor shortening, flour and7 Morepeanut butter, butter flavor shortening, flour, rolled oats, turbinado sugar, divided, apples (macintosh, granny smith, and golden delicious all work well here), ground cinnamon, grated fresh lemon rind, lemon juice, water1 hour , 10 ingredients
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African Chicken-Peanut Soupcubed peeled sweet potato, chopped onion and10 Morecubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter13 ingredients
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African Peanut Soup With Crackerjacksshelled peanuts (or 1 cup peanut butter, in which case sk... and10 Moreshelled peanuts (or 1 cup peanut butter, in which case skip peanut oil), peanut oil, divided, butter, onion, chopped, chicken stock, canned coconut milk (not to be confused with coconut cream), or regular cream if you can tsp use coconut milk, salt, cayenne pepper (optional), freshly squeezed lime juice, crackerjacks (for garnish)- this is the sweet/salty caramelized popcorn, peanut snack30 min, 11 ingredients
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African Tomato Peanut Soupcanola or corn oil, onion, chopped, garlic, minced and14 Morecanola or corn oil, onion, chopped, garlic, minced, minced fresh ginger, ground cumin, ground coriander, ground cinnamon, diced tomatoes , with juice, sweet potatoes, peeled and chopped, carrot, chopped, water, salt to taste, cayenne (optional), chopped unsalted, dry-roasted peanuts, peanut butter, chopped fresh cilantro1 hour , 17 ingredients
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African Peanut Soup With Mustard Greensolive oil, yellow onion, diced, carrot, diced and13 Moreolive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt40 min, 16 ingredients
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