African Peanut Soup With Crackerjacks Recipe

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Ingredients:

Serving

1 1/4 cup shelled peanuts
3 tbsp peanut oil, divided
2 tbsp butter
1 onion, chopped
1 medium-size yam, peeled and chopped into 1/4 inch cubes
4 cups chicken stock
1/4 cup canned coconut milk (not
salt
cayenne pepper (optional)
2 tbsp freshly squeezed lime juice
1/2 cup crackerjacks (for garnish)- this is the sweet/salty caramelized popcorn, peanut snack

Directions:

In a food processor, add peanuts and 2 tablespoons peanut oil. Purée until smooth.
Reserve.
In a large pot over medium heat, add 1 tablespoon peanut oil, butter, onions and yams.
Cover and cook for 15 minutes, stirring occasionally.
Add chicken stock, coconut milk and peanut butter.
Turn up heat until liquids reach a boil, then reduce heat and simmer for 15 minutes.
Let cool slightly, then puree in a blender.
Season with salt and cayenne.
To serve, reheat, then garnish with Crackerjacks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.5 Kcal (1497 kJ)
Calories from fat	267.64 Kcal
		% Daily Value*
Total Fat	29.74g	46%
Cholesterol	14.98mg	5%
Sodium	237.13mg	10%
Potassium	442.65mg	9%
Total Carbs	13.93g	5%
Sugars	5.55g	22%
Dietary Fiber	3.3g	13%
Protein	13.14g	26%
Vitamin C	3.1mg	5%
Iron	1.7mg	10%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	151.73 Kcal (635 kJ)
Calories from fat	113.59 Kcal
		% Daily Value*
Total Fat	12.62g	46%
Cholesterol	6.36mg	5%
Sodium	100.64mg	10%
Potassium	187.87mg	9%
Total Carbs	5.91g	5%
Sugars	2.36g	22%
Dietary Fiber	1.4g	13%
Protein	5.58g	26%
Vitamin C	1.3mg	5%
Iron	0.7mg	10%
Calcium	17.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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