36633 vegan pan fried veggies Recipes

prepared pizza crust , i used healthy italian breadsticks or pizza crust - see description above, pizza sauce , i used, pesto sauce, vegan mozzarella cheese (i use lisanatti s almond mozzarella style cheese but you can use something like veggie shreds mozzar) or 3 cups (i use lisanatti s almond mozzarella style cheese but you can use something like veggie shreds mozzar), yellow tomatoes, sliced, tomato, sliced (i like to use cherry tomatoes), yellow squash (you can even use both zucchini and squash if you want) or 1 -2 zucchini, cut into 1/8-inch rounds (you can even use both zucchini and squash if you want), red onion, sliced, orange bell pepper, diced, fresh mushrooms, sliced (optional), black olives (optional), red pepper flakes (optional)

whole spelt flour (plus extra for dusting pan ), baking powder, sea salt, canola oil (plus extra for oiling pan ) or 1/3 cup coconut oil (plus extra for oiling pan), maple syrup or 1/2 cup agave nectar, lemon zest, vanilla extract, soymilk or 1 cup rice milk or 1 cup almond milk

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

chocolate or regular graham cracker crumbs (from nine 5-by 2 1/2-inch graham crackers), sugar, earth balance vegan buttery spread, melted and cooled, plus additional for greasing pan, sugar, divided, water, bittersweet chocolate (no more than 60% cacao), chopped, silken tofu, drained, unsweetened cocoa powder (not dutch-process), soy cream cheese at room temperature, pure vanilla extract, salt

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

re-fried black beans, refried beans, tofu, salsa, taco seasoning, tortillas, vegan cheese, oil, cabbage, chopped, vegan mayonnaise, salt and pepper

onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli

jalapeno peppers, vegan cream cheese (rice milk cheese usually tastes best) or 1 cup lactose-free cream cheese (rice milk cheese usually tastes best), rice milk, flour, breadcrumbs, oil (for frying )

onion, celery, red pepper, green pepper, garlic, chili powder, fresh basil, tomato paste, red kidney beans, crushed tomatoes, diced tomatoes, vegetable broth, veggie crumbles

brown rice rotini pasta (i like lundberg s pasta, their penne and macaroni work well too), vegan soy cheddar cheese (i prefer vegan gourmet, it melts well in this recipe), zucchini, grape tomatoes (you can use a red slicer but i hate tomato guts , the skins work better with this recipe anyways), yellow onion, olive oil, water

vegan mayonnaise, vegan sour cream, seasoned salt, dill weed, dried onion

sweet rice flour, brown sugar, white sugar, water, vegan butter, melted plus, vegan butter, for greasing pans, semi-sweet chocolate chips, cocoa powder, salt, vanilla, baking powder

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

whole burrito-sized flour tortilla plain, veggie slices cheese (vegan style) unwrapped, extra firm tofu (about 1/2 wide) plain, extra virgin olive oil plain, minced garlic fresh or canned, guacamole fresh or pre made, enchilada sauce or salsa fresh or pre made

yellow cornmeal, whole wheat pastry flour, baking powder, sea salt, unsweetened soymilk, apple cider vinegar, ener-g egg substitute, warm water, earth balance non-hydrogenated vegan margarine, honey or 2 tbsp other liquid sweetener, creamed corn, non-hydrogenated vegan margarine , to grease pan

instant vital wheat gluten flour , with 1/2 cup water, nutritional yeast, tamari , can substitute soy sauce, onion powder, dried sage, dried thyme, sea salt, celery seed, pineapple juice, light brown sugar, canola oil, soy sauce, rice vinegar , can substitute white vinegar, olive oil, enough to coat pan, can substitute canola oil, cornstarch , dissolved in a few tsp of cold water, black pepper, canola oil, panko breadcrumbs, flour, soymilk, sea salt

veggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion

spelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)